17.5 km | 02:21:06 | 08:03/km日期: 2017-05-12 14:17 - 平均心率: 156 - 卡路里: 1247 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 70%
Pace: 05'56" / 09'00" / 07'06" / 08'09" / 11'23" / 06'23" / 09'22" / 09'28" / 06'07" / 07'29" / 09'08" / 06'39" / 09'51" / 07'54" / 08'32" / 07'27" / 07'10" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 08'59" (+03'04") | 1000 / 2000 |
| 3 | | 07'06" (+01'11") | 1000 / 3000 |
| 4 | | 08'09" (+02'14") | 1000 / 4000 |
| 5 | | 11'22" (+05'27") | 1000 / 5000 |
| 6 | | 06'21" (+00'26") | 1000 / 6000 |
| 7 | | 09'23" (+03'28") | 1000 / 7000 |
| 8 | | 09'28" (+03'33") | 1000 / 8000 |
| 9 | | 06'06" (+00'11") | 1000 / 9000 |
| 10 | | 07'29" (+01'34") | 1000 / 10000 |
| 11 | | 09'07" (+03'12") | 1000 / 11000 |
| 12 | | 06'39" (+00'44") | 1000 / 12000 |
| 13 | | 09'50" (+03'55") | 1000 / 13000 |
| 14 | | 07'54" (+01'59") | 1000 / 14000 |
| 15 | | 08'32" (+02'37") | 1000 / 15000 |
| 16 | | 07'26" (+01'31") | 1000 / 16000 |
| 17 | | 07'09" (+01'14") | 1000 / 17000 |
| 18 | | 08'04" (+02'09") | 502 / 17502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 130.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 09'00" | 00:14'56" |
| 3 | 07'06" | 00:22'02" |
| 4 | 08'09" | 00:30'11" |
| 5 | 11'23" | 00:41'34" |
| 6 | 06'23" | 00:47'57" |
| 7 | 09'22" | 00:57'19" |
| 8 | 09'28" | 01:06'47" |
| 9 | 06'07" | 01:12'54" |
| 10 | 07'29" | 01:20'23" |
| 11 | 09'08" | 01:29'31" |
| 12 | 06'39" | 01:36'10" |
| 13 | 09'51" | 01:46'01" |
| 14 | 07'54" | 01:53'55" |
| 15 | 08'32" | 02:02'27" |
| 16 | 07'27" | 02:09'54" |
| 17 | 07'10" | 02:17'04" |
| 17.5 | 08'03" | 02:21'07" |
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