11.2 km | 00:58:00 | 05:11/km日期: 2017-04-20 17:43 - 卡路里: 600 Cal - 總步數: 10888 - 平均步頻: 187 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 63%
Pace: 04'50" / 04'48" / 05'07" / 05'12" / 05'18" / 05'06" / 05'15" / 05'25" / 05'18" / 05'22" / 05'18" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" | 1009 / 1009 | 190 / 109 |
| 2 | | 04'48" (+00'01") | 1009 / 2018 | 190 / 108 |
| 3 | | 05'02" (+00'15") | 1006 / 3024 | 188 / 105 |
| 4 | | 05'12" (+00'25") | 1008 / 4033 | 188 / 102 |
| 5 | | 05'13" (+00'26") | 1004 / 5037 | 188 / 101 |
| 6 | | 05'06" (+00'19") | 1008 / 6045 | 189 / 103 |
| 7 | | 05'13" (+00'26") | 1006 / 7052 | 187 / 102 |
| 8 | | 05'23" (+00'36") | 1005 / 8057 | 186 / 99 |
| 9 | | 05'17" (+00'30") | 1001 / 9059 | 185 / 101 |
| 10 | | 05'19" (+00'32") | 1008 / 10067 | 185 / 101 |
| 11 | | 05'17" (+00'30") | 1002 / 11070 | 184 / 102 |
| 12 | | 05'29" (+00'42") | 176 / 11246 | 180 / 101 |
4月累積里程 :
106.83 km 
mizuno wave emperor tr2 累積 :
257.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'48" | 00:09'38" |
| 3 | 05'07" | 00:14'45" |
| 4 | 05'12" | 00:19'57" |
| 5 | 05'18" | 00:25'15" |
| 6 | 05'06" | 00:30'21" |
| 7 | 05'15" | 00:35'36" |
| 8 | 05'25" | 00:41'01" |
| 9 | 05'18" | 00:46'19" |
| 10 | 05'22" | 00:51'41" |
| 11 | 05'18" | 00:56'59" |
| 11.2 | 05'46" | 00:58'00" |
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