10.0 km | 00:52:50 | 05:16/km日期: 2017-04-21 17:38 - 地點: 港高 - 天氣: 熱 - 卡路里: 540 Cal - 總步數: 9602 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'24" / 05'14" / 05'16" / 05'24" / 05'13" / 05'20" / 05'17" / 05'16" / 05'09" / 05'07" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'15") | 1008 / 1008 | 178 / 104 |
2 | | 05'12" (+00'06") | 1006 / 2015 | 181 / 106 |
3 | | 05'18" (+00'12") | 1003 / 3018 | 183 / 102 |
4 | | 05'21" (+00'15") | 1003 / 4022 | 183 / 101 |
5 | | 05'13" (+00'07") | 1009 / 5032 | 183 / 104 |
6 | | 05'15" (+00'09") | 1000 / 6032 | 182 / 104 |
7 | | 05'19" (+00'13") | 1006 / 7038 | 179 / 104 |
8 | | 05'10" (+00'04") | 1000 / 8039 | 181 / 106 |
9 | | 05'11" (+00'05") | 1002 / 9041 | 181 / 106 |
10 | | 05'06" | 1001 / 10043 | 184 / 106 |
4月累積里程 :
230.10 km NB M390CN2 累積 :
1283.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'14" | 00:10'38" |
3 | 05'16" | 00:15'54" |
4 | 05'24" | 00:21'18" |
5 | 05'13" | 00:26'31" |
6 | 05'20" | 00:31'51" |
7 | 05'17" | 00:37'08" |
8 | 05'16" | 00:42'24" |
9 | 05'09" | 00:47'33" |
10 | 05'07" | 00:52'40" |
10.0 | 15'34" | 00:52'50" |