10.1 km | 00:54:49 | 05:26/km日期: 2017-04-16 16:50 - 卡路里: 539 Cal - 總步數: 10224 - 平均步頻: 186 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 53%
Pace: 05'15" / 05'22" / 05'20" / 05'24" / 05'28" / 05'31" / 05'31" / 05'31" / 05'30" / 05'35" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" | 1004 / 1004 | 184 / 103 |
2 | | 05'20" (+00'07") | 1003 / 2007 | 188 / 98 |
3 | | 05'19" (+00'06") | 1008 / 3016 | 186 / 100 |
4 | | 05'21" (+00'08") | 1000 / 4017 | 184 / 100 |
5 | | 05'26" (+00'13") | 1004 / 5022 | 187 / 97 |
6 | | 05'30" (+00'17") | 1001 / 6024 | 183 / 98 |
7 | | 05'31" (+00'18") | 1007 / 7031 | 187 / 96 |
8 | | 05'27" (+00'14") | 1002 / 8034 | 188 / 97 |
9 | | 05'32" (+00'19") | 1000 / 9035 | 187 / 96 |
10 | | 05'32" (+00'19") | 1006 / 10041 | 185 / 97 |
11 | | 05'20" (+00'07") | 59 / 10100 | 176 / 105 |
4月累積里程 :
106.83 km mizuno wave emperor tr2 累積 :
257.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'22" | 00:10'37" |
3 | 05'20" | 00:15'57" |
4 | 05'24" | 00:21'21" |
5 | 05'28" | 00:26'49" |
6 | 05'31" | 00:32'20" |
7 | 05'31" | 00:37'51" |
8 | 05'31" | 00:43'22" |
9 | 05'30" | 00:48'52" |
10 | 05'35" | 00:54'27" |
10.1 | 06'11" | 00:54'49" |