10.0 km | 00:57:43 | 05:45/km日期: 2017-04-17 18:11 - 卡路里: 677 Cal - 總步數: 10454 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 59%
Pace: 05'34" / 05'34" / 05'39" / 05'52" / 05'50" / 05'55" / 05'56" / 05'44" / 05'42" / 05'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'02") | 1002 / 1002 | 175 / 102 |
2 | | 05'31" | 1006 / 2009 | 186 / 97 |
3 | | 05'38" (+00'07") | 1007 / 3016 | 182 / 97 |
4 | | 05'48" (+00'17") | 1005 / 4022 | 182 / 94 |
5 | | 05'50" (+00'19") | 1007 / 5029 | 178 / 95 |
6 | | 05'52" (+00'21") | 1005 / 6035 | 175 / 97 |
7 | | 05'53" (+00'22") | 1008 / 7043 | 178 / 95 |
8 | | 05'42" (+00'11") | 1004 / 8048 | 184 / 94 |
9 | | 05'40" (+00'09") | 1005 / 9053 | 186 / 94 |
10 | | 05'40" (+00'09") | 1003 / 10056 | 182 / 96 |
4月累積里程 : 106.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'34" | 00:11'08" |
3 | 05'39" | 00:16'47" |
4 | 05'52" | 00:22'39" |
5 | 05'50" | 00:28'29" |
6 | 05'55" | 00:34'24" |
7 | 05'56" | 00:40'20" |
8 | 05'44" | 00:46'04" |
9 | 05'42" | 00:51'46" |
10 | 05'42" | 00:57'28" |
10.0 | 08'15" | 00:57'43" |