10.0 km | 01:03:28 | 06:20/km日期: 2017-03-27 21:19 - 地點: 陽光左岸橋-永福橋 - 天氣: 涼 - 卡路里: 537 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 51%
Pace: 07'22" / 06'54" / 06'49" / 06'25" / 05'52" / 20'05" / 06'30" / 06'19" / 05'47" / 04'34" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'47") | 1000 / 1000 |
2 | | 06'53" (+02'19") | 1000 / 2000 |
3 | | 06'49" (+02'15") | 1000 / 3000 |
4 | | 06'24" (+01'50") | 1000 / 4000 |
5 | | 05'52" (+01'18") | 1000 / 5000 |
6 | | 06'51" (+02'17") | 1000 / 6000 |
7 | | 06'30" (+01'56") | 1000 / 7000 |
8 | | 06'18" (+01'44") | 1000 / 8000 |
9 | | 05'46" (+01'12") | 1000 / 9000 |
10 | | 04'34" | 1000 / 10000 |
11 | | 04'24" | 14 / 10014 |
3月累積里程 :
200.87 km mizuno rider19 累積 :
912.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'54" | 00:14'16" |
3 | 06'49" | 00:21'05" |
4 | 06'25" | 00:27'30" |
5 | 05'52" | 00:33'22" |
6 | 20'05" | 00:53'27" |
7 | 06'30" | 00:59'57" |
8 | 06'19" | 01:06'16" |
9 | 05'47" | 01:12'03" |
10 | 04'34" | 01:16'37" |
10.0 | 04'30" | 01:16'41" |