10.0 km | 01:03:15 | 06:18/km日期: 2017-03-16 15:38 - 地點: 綠廊 - 天氣: 陰小雨 - 卡路里: 451 Cal - 總步數: 12556 - 平均步頻: 198 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 65%
Pace: 06'04" / 05'47" / 05'45" / 05'58" / 06'13" / 06'29" / 06'43" / 06'35" / 06'44" / 06'40" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'22") | 1003 / 1003 | 190 / 86 |
| 2 | | 05'47" (+00'07") | 1007 / 2011 | 200 / 85 |
| 3 | | 05'40" | 1004 / 3015 | 202 / 87 |
| 4 | | 05'57" (+00'17") | 1000 / 4016 | 202 / 82 |
| 5 | | 06'14" (+00'34") | 1004 / 5020 | 202 / 79 |
| 6 | | 06'26" (+00'46") | 1005 / 6026 | 200 / 77 |
| 7 | | 06'39" (+00'59") | 1001 / 7028 | 199 / 75 |
| 8 | | 06'35" (+00'55") | 1007 / 8036 | 197 / 76 |
| 9 | | 06'40" (+01'00") | 1009 / 9045 | 195 / 76 |
| 10 | | 06'36" (+00'56") | 1007 / 10053 | 194 / 77 |
3月累積里程 : 200.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'47" | 00:11'51" |
| 3 | 05'45" | 00:17'36" |
| 4 | 05'58" | 00:23'34" |
| 5 | 06'13" | 00:29'47" |
| 6 | 06'29" | 00:36'16" |
| 7 | 06'43" | 00:42'59" |
| 8 | 06'35" | 00:49'34" |
| 9 | 06'44" | 00:56'18" |
| 10 | 06'40" | 01:02'58" |
| 10.0 | 07'48" | 01:03'15" |
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