10.1 km | 01:05:49 | 06:32/km日期: 2017-03-15 16:00 - 地點: 綠廊 - 天氣: 多雲時晴 - 卡路里: 452 Cal - 總步數: 12794 - 平均步頻: 194 - 平均步幅: 78 cm - 溫度: 22°C - 濕度: 50%
Pace: 05'59" / 06'21" / 06'21" / 06'30" / 06'35" / 06'50" / 06'47" / 06'44" / 06'43" / 06'39" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" | 1008 / 1008 | 195 / 85 |
| 2 | | 06'18" (+00'19") | 1009 / 2017 | 194 / 81 |
| 3 | | 06'15" (+00'16") | 1003 / 3021 | 197 / 80 |
| 4 | | 06'28" (+00'29") | 1004 / 4026 | 196 / 78 |
| 5 | | 06'35" (+00'36") | 1007 / 5033 | 194 / 77 |
| 6 | | 06'44" (+00'45") | 1003 / 6037 | 193 / 76 |
| 7 | | 06'48" (+00'49") | 1005 / 7042 | 193 / 75 |
| 8 | | 06'42" (+00'43") | 1003 / 8045 | 193 / 76 |
| 9 | | 06'38" (+00'39") | 1001 / 9047 | 190 / 79 |
| 10 | | 06'40" (+00'41") | 1004 / 10052 | 195 / 76 |
3月累積里程 : 200.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'21" | 00:12'20" |
| 3 | 06'21" | 00:18'41" |
| 4 | 06'30" | 00:25'11" |
| 5 | 06'35" | 00:31'46" |
| 6 | 06'50" | 00:38'36" |
| 7 | 06'47" | 00:45'23" |
| 8 | 06'44" | 00:52'07" |
| 9 | 06'43" | 00:58'50" |
| 10 | 06'39" | 01:05'29" |
| 10.1 | 06'23" | 01:05'49" |
展開計圈分析
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