10.3 km | 01:00:28 | 05:51/km日期: 2017-02-22 18:16 - 地點: 鹽行 - 卡路里: 690 Cal - 總步數: 10194 - 平均步頻: 168 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'52" / 05'56" / 05'51" / 05'50" / 05'42" / 06'04" / 05'36" / 06'00" / 05'37" / 05'18" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'33") | 1008 / 1008 | 161 / 89 |
2 | | 05'50" (+00'31") | 1004 / 2012 | 168 / 101 |
3 | | 05'52" (+00'33") | 1008 / 3020 | 170 / 100 |
4 | | 05'43" (+00'24") | 1006 / 4026 | 169 / 102 |
5 | | 05'41" (+00'22") | 1000 / 5027 | 169 / 103 |
6 | | 06'02" (+00'43") | 1004 / 6031 | 170 / 97 |
7 | | 05'37" (+00'18") | 1003 / 7034 | 169 / 104 |
8 | | 05'56" (+00'37") | 1001 / 8036 | 169 / 99 |
9 | | 05'36" (+00'17") | 1002 / 9038 | 168 / 105 |
10 | | 05'19" | 1004 / 10043 | 168 / 111 |
11 | | 05'01" | 328 / 10370 | 167 / 118 |
2月累積里程 : 209.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'56" | 00:12'48" |
3 | 05'51" | 00:18'39" |
4 | 05'50" | 00:24'29" |
5 | 05'42" | 00:30'11" |
6 | 06'04" | 00:36'15" |
7 | 05'36" | 00:41'51" |
8 | 06'00" | 00:47'51" |
9 | 05'37" | 00:53'28" |
10 | 05'18" | 00:58'46" |
10.3 | 05'10" | 01:00'28" |