21.1 km | 02:07:45 | 06:03/km日期: 2017-02-21 19:59 - 平均心率: 157 - 卡路里: 1112 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 73%
Pace: 07'09" / 06'40" / 06'16" / 06'16" / 05'53" / 05'57" / 05'53" / 05'57" / 05'55" / 05'57" / 06'20" / 06'16" / 06'02" / 05'59" / 05'50" / 06'00" / 05'53" / 05'49" / 05'41" / 05'44" / 05'39" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'29") | 1000 / 1000 |
| 2 | | 06'39" (+01'00") | 1000 / 2000 |
| 3 | | 06'16" (+00'37") | 1000 / 3000 |
| 4 | | 06'15" (+00'36") | 1000 / 4000 |
| 5 | | 05'53" (+00'14") | 1000 / 5000 |
| 6 | | 05'57" (+00'18") | 1000 / 6000 |
| 7 | | 05'52" (+00'13") | 1000 / 7000 |
| 8 | | 05'57" (+00'18") | 1000 / 8000 |
| 9 | | 05'55" (+00'16") | 1000 / 9000 |
| 10 | | 05'56" (+00'17") | 1000 / 10000 |
| 11 | | 06'20" (+00'41") | 1000 / 11000 |
| 12 | | 06'16" (+00'37") | 1000 / 12000 |
| 13 | | 06'02" (+00'23") | 1000 / 13000 |
| 14 | | 05'58" (+00'19") | 1000 / 14000 |
| 15 | | 05'50" (+00'11") | 1000 / 15000 |
| 16 | | 06'00" (+00'21") | 1000 / 16000 |
| 17 | | 05'52" (+00'13") | 1000 / 17000 |
| 18 | | 05'49" (+00'10") | 1000 / 18000 |
| 19 | | 05'41" (+00'02") | 1000 / 19000 |
| 20 | | 05'44" (+00'05") | 1000 / 20000 |
| 21 | | 05'39" | 1000 / 21000 |
| 22 | | 05'49" (+00'10") | 112 / 21112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
250.46 km 
Adidas BOSTON BOOST 6 累積 :
1459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'40" | 00:13'49" |
| 3 | 06'16" | 00:20'05" |
| 4 | 06'16" | 00:26'21" |
| 5 | 05'53" | 00:32'14" |
| 6 | 05'57" | 00:38'11" |
| 7 | 05'53" | 00:44'04" |
| 8 | 05'57" | 00:50'01" |
| 9 | 05'55" | 00:55'56" |
| 10 | 05'57" | 01:01'53" |
| 11 | 06'20" | 01:08'13" |
| 12 | 06'16" | 01:14'29" |
| 13 | 06'02" | 01:20'31" |
| 14 | 05'59" | 01:26'30" |
| 15 | 05'50" | 01:32'20" |
| 16 | 06'00" | 01:38'20" |
| 17 | 05'53" | 01:44'13" |
| 18 | 05'49" | 01:50'02" |
| 19 | 05'41" | 01:55'43" |
| 20 | 05'44" | 02:01'27" |
| 21 | 05'39" | 02:07'06" |
| 21.1 | 05'55" | 02:07'46" |
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