10.4 km | 00:49:41 | 04:46/km日期: 2017-02-18 18:22 - 卡路里: 514 Cal - 總步數: 9836 - 平均步頻: 197 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 66%
Pace: 05'44" / 05'49" / 05'06" / 04'38" / 04'31" / 04'30" / 04'26" / 04'21" / 04'23" / 04'25" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+01'28") | 1009 / 1009 | 187 / 92 |
2 | | 05'46" (+01'27") | 1004 / 2013 | 190 / 91 |
3 | | 05'03" (+00'44") | 1008 / 3022 | 194 / 101 |
4 | | 04'37" (+00'18") | 1002 / 4024 | 198 / 108 |
5 | | 04'30" (+00'11") | 1010 / 5034 | 200 / 110 |
6 | | 04'27" (+00'08") | 1002 / 6036 | 201 / 111 |
7 | | 04'25" (+00'06") | 1010 / 7047 | 202 / 111 |
8 | | 04'19" | 1008 / 8056 | 203 / 113 |
9 | | 04'20" (+00'01") | 1002 / 9059 | 202 / 113 |
10 | | 04'24" (+00'05") | 1003 / 10062 | 201 / 112 |
11 | | 04'20" (+00'01") | 387 / 10449 | 204 / 112 |
2月累積里程 : 301.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'49" | 00:11'33" |
3 | 05'06" | 00:16'39" |
4 | 04'38" | 00:21'17" |
5 | 04'31" | 00:25'48" |
6 | 04'30" | 00:30'18" |
7 | 04'26" | 00:34'44" |
8 | 04'21" | 00:39'05" |
9 | 04'23" | 00:43'28" |
10 | 04'25" | 00:47'53" |
10.4 | 04'38" | 00:49'41" |