13.0 km | 01:27:15 | 06:42/km日期: 2017-02-16 08:30 - 總爬升: 253 m - 地點: 埔里 - 天氣: 晴 - 卡路里: 838 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 88%
Pace: 07'14" / 06'17" / 06'02" / 08'27" / 06'12" / 06'47" / 05'51" / 05'56" / 06'22" / 06'12" / 06'06" / 09'25" / 06'16" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'24") | 1000 / 1000 |
2 | | 06'17" (+00'27") | 1000 / 2000 |
3 | | 06'01" (+00'11") | 1000 / 3000 |
4 | | 08'26" (+02'36") | 1000 / 4000 |
5 | | 06'12" (+00'22") | 1000 / 5000 |
6 | | 06'47" (+00'57") | 1000 / 6000 |
7 | | 05'50" | 1000 / 7000 |
8 | | 05'56" (+00'06") | 1000 / 8000 |
9 | | 06'21" (+00'31") | 1000 / 9000 |
10 | | 06'11" (+00'21") | 1000 / 10000 |
11 | | 06'06" (+00'16") | 1000 / 11000 |
12 | | 09'24" (+03'34") | 1000 / 12000 |
13 | | 06'15" (+00'25") | 1000 / 13000 |
14 | | 08'13" (+02'23") | 16 / 13016 |
2月累積里程 :
251.93 km Skechers Go Trail Ultra 3 累積 :
157.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'17" | 00:13'31" |
3 | 06'02" | 00:19'33" |
4 | 08'27" | 00:28'00" |
5 | 06'12" | 00:34'12" |
6 | 06'47" | 00:40'59" |
7 | 05'51" | 00:46'50" |
8 | 05'56" | 00:52'46" |
9 | 06'22" | 00:59'08" |
10 | 06'12" | 01:05'20" |
11 | 06'06" | 01:11'26" |
12 | 09'25" | 01:20'51" |
13 | 06'16" | 01:27'07" |
13.0 | 08'09" | 01:27'15" |