15.0 km | 01:34:01 | 06:15/km日期: 2017-02-15 15:15 - 地點: 綠廊 - 天氣: 晴多雲 - 卡路里: 675 Cal - 總步數: 18654 - 平均步頻: 198 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 37%
Pace: 05'49" / 06'07" / 06'08" / 06'11" / 06'24" / 06'08" / 06'03" / 06'29" / 06'21" / 06'18" / 06'21" / 06'41" / 06'25" / 06'11" / 06'15" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" | 1005 / 1005 | 202 / 85 |
| 2 | | 06'07" (+00'20") | 1007 / 2013 | 200 / 81 |
| 3 | | 06'04" (+00'17") | 1000 / 3013 | 198 / 82 |
| 4 | | 06'11" (+00'24") | 1006 / 4019 | 200 / 80 |
| 5 | | 06'21" (+00'34") | 1000 / 5019 | 189 / 83 |
| 6 | | 06'08" (+00'21") | 1010 / 6029 | 200 / 81 |
| 7 | | 05'58" (+00'11") | 1001 / 7031 | 200 / 83 |
| 8 | | 06'28" (+00'41") | 1001 / 8032 | 184 / 83 |
| 9 | | 06'21" (+00'34") | 1007 / 9039 | 199 / 78 |
| 10 | | 06'15" (+00'28") | 1008 / 10047 | 201 / 79 |
| 11 | | 06'20" (+00'33") | 1002 / 11050 | 201 / 78 |
| 12 | | 06'39" (+00'52") | 1000 / 12051 | 187 / 79 |
| 13 | | 06'24" (+00'37") | 1004 / 13055 | 203 / 76 |
| 14 | | 06'09" (+00'22") | 1004 / 14060 | 203 / 79 |
| 15 | | 06'12" (+00'25") | 1002 / 15062 | 204 / 78 |
2月累積里程 : 172.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'07" | 00:11'56" |
| 3 | 06'08" | 00:18'04" |
| 4 | 06'11" | 00:24'15" |
| 5 | 06'24" | 00:30'39" |
| 6 | 06'08" | 00:36'47" |
| 7 | 06'03" | 00:42'50" |
| 8 | 06'29" | 00:49'19" |
| 9 | 06'21" | 00:55'40" |
| 10 | 06'18" | 01:01'58" |
| 11 | 06'21" | 01:08'19" |
| 12 | 06'41" | 01:15'00" |
| 13 | 06'25" | 01:21'25" |
| 14 | 06'11" | 01:27'36" |
| 15 | 06'15" | 01:33'51" |
| 15.0 | 08'25" | 01:34'01" |
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