42.2 km | 04:18:21 | 06:07/km日期: 2016-11-27 06:34 - 卡路里: 3075 Cal - 總步數: 41732 - 平均步頻: 161 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'50" / 06'05" / 06'11" / 06'20" / 06'01" / 06'02" / 06'00" / 06'00" / 05'59" / 05'40" / 05'54" / 05'52" / 06'02" / 05'54" / 05'55" / 06'10" / 05'51" / 06'52" / 05'59" / 06'10" / 06'27" / 05'56" / 05'46" / 05'41" / 06'05" / 05'52" / 05'48" / 07'00" / 05'50" / 06'16" / 05'49" / 05'43" / 06'40" / 06'29" / 06'06" / 05'59" / 06'51" / 06'17" / 06'38" / 06'22" / 06'02" / 05'51" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'10") | 1009 / 1009 | 167 / 88 |
| 2 | | 06'03" (+00'27") | 1004 / 2013 | 168 / 97 |
| 3 | | 06'08" (+00'32") | 1007 / 3020 | 167 / 97 |
| 4 | | 06'19" (+00'43") | 1000 / 4020 | 167 / 94 |
| 5 | | 06'00" (+00'24") | 1000 / 5021 | 168 / 98 |
| 6 | | 06'00" (+00'24") | 1004 / 6026 | 171 / 96 |
| 7 | | 06'00" (+00'24") | 1006 / 7033 | 165 / 100 |
| 8 | | 05'58" (+00'22") | 1007 / 8041 | 170 / 98 |
| 9 | | 05'55" (+00'19") | 1005 / 9046 | 169 / 99 |
| 10 | | 05'38" (+00'02") | 1004 / 10051 | 169 / 104 |
| 11 | | 05'52" (+00'16") | 1005 / 11057 | 161 / 105 |
| 12 | | 05'51" (+00'15") | 1002 / 12060 | 166 / 102 |
| 13 | | 06'04" (+00'28") | 1007 / 13067 | 164 / 100 |
| 14 | | 05'48" (+00'12") | 1000 / 14068 | 170 / 100 |
| 15 | | 05'55" (+00'19") | 1010 / 15078 | 168 / 100 |
| 16 | | 06'06" (+00'30") | 1004 / 16083 | 155 / 105 |
| 17 | | 05'48" (+00'12") | 1010 / 17094 | 167 / 103 |
| 18 | | 06'47" (+01'11") | 1008 / 18102 | 149 / 98 |
| 19 | | 05'59" (+00'23") | 1004 / 19107 | 167 / 99 |
| 20 | | 06'05" (+00'29") | 1005 / 20112 | 165 / 99 |
| 21 | | 06'26" (+00'50") | 1008 / 21120 | 152 / 102 |
| 22 | | 05'51" (+00'15") | 1005 / 22126 | 165 / 103 |
| 23 | | 05'45" (+00'09") | 1009 / 23135 | 164 / 105 |
| 24 | | 05'36" | 1003 / 24138 | 163 / 108 |
| 25 | | 06'05" (+00'29") | 1006 / 25145 | 151 / 108 |
| 26 | | 05'47" (+00'11") | 1004 / 26149 | 165 / 104 |
| 27 | | 05'51" (+00'15") | 1005 / 27155 | 164 / 103 |
| 28 | | 06'56" (+01'20") | 1001 / 28156 | 141 / 101 |
| 29 | | 05'48" (+00'12") | 1008 / 29165 | 164 / 104 |
| 30 | | 06'12" (+00'36") | 1001 / 30166 | 152 / 105 |
| 31 | | 05'48" (+00'12") | 1009 / 31176 | 162 / 106 |
| 32 | | 05'43" (+00'07") | 1005 / 32182 | 162 / 107 |
| 33 | | 06'36" (+01'00") | 1002 / 33185 | 140 / 107 |
| 34 | | 06'28" (+00'52") | 1009 / 34194 | 162 / 94 |
| 35 | | 06'03" (+00'27") | 1002 / 35197 | 161 / 102 |
| 36 | | 05'56" (+00'20") | 1002 / 36200 | 162 / 103 |
| 37 | | 06'49" (+01'13") | 1007 / 37207 | 145 / 100 |
| 38 | | 06'15" (+00'39") | 1006 / 38213 | 163 / 97 |
| 39 | | 06'43" (+01'07") | 1003 / 39217 | 148 / 100 |
| 40 | | 06'15" (+00'39") | 1007 / 40224 | 158 / 101 |
| 41 | | 05'57" (+00'21") | 1004 / 41228 | 159 / 105 |
| 42 | | 05'47" (+00'11") | 1006 / 42234 | 160 / 107 |
11月累積里程 : 281.71 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'05" | 00:12'55" |
| 3 | 06'11" | 00:19'06" |
| 4 | 06'20" | 00:25'26" |
| 5 | 06'01" | 00:31'27" |
| 6 | 06'02" | 00:37'29" |
| 7 | 06'00" | 00:43'29" |
| 8 | 06'00" | 00:49'29" |
| 9 | 05'59" | 00:55'28" |
| 10 | 05'40" | 01:01'08" |
| 11 | 05'54" | 01:07'02" |
| 12 | 05'52" | 01:12'54" |
| 13 | 06'02" | 01:18'56" |
| 14 | 05'54" | 01:24'50" |
| 15 | 05'55" | 01:30'45" |
| 16 | 06'10" | 01:36'55" |
| 17 | 05'51" | 01:42'46" |
| 18 | 06'52" | 01:49'38" |
| 19 | 05'59" | 01:55'37" |
| 20 | 06'10" | 02:01'47" |
| 21 | 06'27" | 02:08'14" |
| 22 | 05'56" | 02:14'10" |
| 23 | 05'46" | 02:19'56" |
| 24 | 05'41" | 02:25'37" |
| 25 | 06'05" | 02:31'42" |
| 26 | 05'52" | 02:37'34" |
| 27 | 05'48" | 02:43'22" |
| 28 | 07'00" | 02:50'22" |
| 29 | 05'50" | 02:56'12" |
| 30 | 06'16" | 03:02'28" |
| 31 | 05'49" | 03:08'17" |
| 32 | 05'43" | 03:14'00" |
| 33 | 06'40" | 03:20'40" |
| 34 | 06'29" | 03:27'09" |
| 35 | 06'06" | 03:33'15" |
| 36 | 05'59" | 03:39'14" |
| 37 | 06'51" | 03:46'05" |
| 38 | 06'17" | 03:52'22" |
| 39 | 06'38" | 03:59'00" |
| 40 | 06'22" | 04:05'22" |
| 41 | 06'02" | 04:11'24" |
| 42 | 05'51" | 04:17'15" |
| 42.2 | 05'51" | 04:18'21" |
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