13.3 km | 01:12:14 | 05:25/km日期: 2024-12-18 17:14 - 平均心率: 138 - 卡路里: 1010 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 47.3
Pace: 05'38" / 06'01" / 05'05" / 05'45" / 05'40" / 05'30" / 05'26" / 05'23" / 05'21" / 05'23" / 05'13" / 05'20" / 05'00" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'38") | 1000 / 1000 |
| 2 | | 06'00" (+01'00") | 1000 / 2000 |
| 3 | | 05'05" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'45") | 1000 / 4000 |
| 5 | | 05'39" (+00'39") | 1000 / 5000 |
| 6 | | 05'30" (+00'30") | 1000 / 6000 |
| 7 | | 05'25" (+00'25") | 1000 / 7000 |
| 8 | | 05'23" (+00'23") | 1000 / 8000 |
| 9 | | 05'20" (+00'20") | 1000 / 9000 |
| 10 | | 05'23" (+00'23") | 1000 / 10000 |
| 11 | | 05'12" (+00'12") | 1000 / 11000 |
| 12 | | 05'19" (+00'19") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 04'24" | 333 / 13333 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
214.16 km 
ASICS Magic Speed 3 累積 :
355.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'01" | 00:11'39" |
| 3 | 05'05" | 00:16'44" |
| 4 | 05'45" | 00:22'29" |
| 5 | 05'40" | 00:28'09" |
| 6 | 05'30" | 00:33'39" |
| 7 | 05'26" | 00:39'05" |
| 8 | 05'23" | 00:44'28" |
| 9 | 05'21" | 00:49'49" |
| 10 | 05'23" | 00:55'12" |
| 11 | 05'13" | 01:00'25" |
| 12 | 05'20" | 01:05'45" |
| 13 | 05'00" | 01:10'45" |
| 13.3 | 04'26" | 01:12'14" |
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