24.1 km | 02:40:59 | 06:41/km日期: 2016-10-22 05:42 - 總爬升: 163 m - 天氣: 晴 - 卡路里: 1390 Cal - 總步數: 26266 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 77%
Pace: 06'32" / 06'07" / 06'23" / 06'17" / 06'23" / 06'25" / 06'12" / 06'26" / 06'30" / 06'25" / 06'25" / 06'23" / 06'58" / 06'38" / 06'55" / 07'20" / 06'48" / 06'33" / 06'39" / 07'25" / 06'37" / 06'51" / 06'35" / 07'42" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'30") | 1009 / 1009 | 175 / 87 |
| 2 | | 06'02" | 1000 / 2009 | 177 / 93 |
| 3 | | 06'21" (+00'19") | 1005 / 3014 | 172 / 91 |
| 4 | | 06'15" (+00'13") | 1005 / 4020 | 174 / 91 |
| 5 | | 06'27" (+00'25") | 1003 / 5023 | 163 / 94 |
| 6 | | 06'21" (+00'19") | 1006 / 6029 | 173 / 90 |
| 7 | | 06'12" (+00'10") | 1004 / 7033 | 174 / 92 |
| 8 | | 06'23" (+00'21") | 1004 / 8038 | 174 / 89 |
| 9 | | 06'28" (+00'26") | 1002 / 9040 | 173 / 88 |
| 10 | | 06'31" (+00'29") | 1000 / 10041 | 161 / 94 |
| 11 | | 06'24" (+00'22") | 1002 / 11044 | 174 / 89 |
| 12 | | 06'27" (+00'25") | 1007 / 12052 | 163 / 94 |
| 13 | | 07'15" (+01'13") | 1000 / 13053 | 144 / 95 |
| 14 | | 06'23" (+00'21") | 1004 / 14057 | 175 / 89 |
| 15 | | 07'27" (+01'25") | 1006 / 15064 | 152 / 88 |
| 16 | | 06'59" (+00'57") | 1002 / 16066 | 161 / 88 |
| 17 | | 06'49" (+00'47") | 1006 / 17073 | 161 / 90 |
| 18 | | 06'35" (+00'33") | 1008 / 18082 | 174 / 86 |
| 19 | | 06'31" (+00'29") | 1003 / 19085 | 172 / 88 |
| 20 | | 07'29" (+01'27") | 1002 / 20088 | 138 / 96 |
| 21 | | 06'35" (+00'33") | 1000 / 21088 | 172 / 87 |
| 22 | | 06'57" (+00'55") | 1010 / 22098 | 150 / 95 |
| 23 | | 06'48" (+00'46") | 1003 / 23102 | 157 / 93 |
| 24 | | 07'26" (+01'24") | 1002 / 24105 | 113 / 118 |
10月累積里程 :
217.12 km 
asics gt1000 累積 :
1273.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'07" | 00:12'39" |
| 3 | 06'23" | 00:19'02" |
| 4 | 06'17" | 00:25'19" |
| 5 | 06'23" | 00:31'42" |
| 6 | 06'25" | 00:38'07" |
| 7 | 06'12" | 00:44'19" |
| 8 | 06'26" | 00:50'45" |
| 9 | 06'30" | 00:57'15" |
| 10 | 06'25" | 01:03'40" |
| 11 | 06'25" | 01:10'05" |
| 12 | 06'23" | 01:16'28" |
| 13 | 06'58" | 01:23'26" |
| 14 | 06'38" | 01:30'04" |
| 15 | 06'55" | 01:36'59" |
| 16 | 07'20" | 01:44'19" |
| 17 | 06'48" | 01:51'07" |
| 18 | 06'33" | 01:57'40" |
| 19 | 06'39" | 02:04'19" |
| 20 | 07'25" | 02:11'44" |
| 21 | 06'37" | 02:18'21" |
| 22 | 06'51" | 02:25'12" |
| 23 | 06'35" | 02:31'47" |
| 24 | 07'42" | 02:39'29" |
| 24.1 | 22'43" | 02:40'59" |
20061.7 km | 
7715.0 km
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