10.8 km | 01:06:35 | 06:11/km日期: 2016-10-21 05:01 - 天氣: 晴 - 卡路里: 621 Cal - 總步數: 11566 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'28" / 06'05" / 06'00" / 06'02" / 06'05" / 06'40" / 06'02" / 06'05" / 06'11" / 06'09" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'27") | 1005 / 1005 | 175 / 88 |
| 2 | | 06'03" (+00'05") | 1005 / 2010 | 177 / 93 |
| 3 | | 06'00" (+00'02") | 1007 / 3018 | 176 / 94 |
| 4 | | 05'58" | 1002 / 4020 | 176 / 95 |
| 5 | | 06'04" (+00'06") | 1000 / 5021 | 172 / 95 |
| 6 | | 06'41" (+00'43") | 1006 / 6028 | 161 / 92 |
| 7 | | 06'01" (+00'03") | 1006 / 7034 | 178 / 93 |
| 8 | | 06'04" (+00'06") | 1000 / 8034 | 172 / 95 |
| 9 | | 06'12" (+00'14") | 1006 / 9041 | 175 / 91 |
| 10 | | 06'06" (+00'08") | 1005 / 10047 | 173 / 93 |
| 11 | | 06'09" (+00'11") | 752 / 10799 | 172 / 94 |
10月累積里程 :
217.12 km 
asics gt1000 累積 :
1273.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'05" | 00:12'33" |
| 3 | 06'00" | 00:18'33" |
| 4 | 06'02" | 00:24'35" |
| 5 | 06'05" | 00:30'40" |
| 6 | 06'40" | 00:37'20" |
| 7 | 06'02" | 00:43'22" |
| 8 | 06'05" | 00:49'27" |
| 9 | 06'11" | 00:55'38" |
| 10 | 06'09" | 01:01'47" |
| 10.8 | 06'22" | 01:06'35" |
20061.7 km | 
7715.0 km
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