9.4 km | 00:57:06 | 06:02/km日期: 2013-09-18 16:37 - 卡路里: 585 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'44" / 06'16" / 06'12" / 06'12" / 06'16" / 06'04" / 05'24" / 05'28" / 05'44" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'24") | 1000 / 1000 |
2 | | 06'18" (+00'52") | 1006 / 2008 |
3 | | 06'11" (+00'45") | 1000 / 3009 |
4 | | 06'15" (+00'49") | 992 / 4000 |
5 | | 06'15" (+00'49") | 1000 / 5001 |
6 | | 06'01" (+00'35") | 995 / 5996 |
7 | | 05'26" | 1006 / 7002 |
8 | | 05'27" (+00'01") | 1000 / 8004 |
9 | | 05'44" (+00'18") | 996 / 9000 |
10 | | 06'02" (+00'36") | 427 / 9427 |
9月累積里程 : 322.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'16" | 00:13'00" |
3 | 06'12" | 00:19'12" |
4 | 06'12" | 00:25'24" |
5 | 06'16" | 00:31'40" |
6 | 06'04" | 00:37'44" |
7 | 05'24" | 00:43'08" |
8 | 05'28" | 00:48'36" |
9 | 05'44" | 00:54'20" |
9.4 | 06'05" | 00:56'56" |