15.1 km | 01:36:33 | 06:23/km日期: 2024-12-01 15:33 - 平均心率: 164 - 卡路里: 623 Cal - 溫度: 23°C - 濕度: 74.5
Pace: 06'32" / 06'18" / 06'15" / 06'09" / 06'09" / 06'10" / 06'04" / 06'07" / 06'18" / 06'12" / 06'27" / 06'35" / 06'49" / 06'48" / 06'44" / 07'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
108.16 km 
Apple Watch 同步 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'18" | 00:12'50" |
| 3 | 06'15" | 00:19'05" |
| 4 | 06'09" | 00:25'14" |
| 5 | 06'09" | 00:31'23" |
| 6 | 06'10" | 00:37'33" |
| 7 | 06'04" | 00:43'37" |
| 8 | 06'07" | 00:49'44" |
| 9 | 06'18" | 00:56'02" |
| 10 | 06'12" | 01:02'14" |
| 11 | 06'27" | 01:08'41" |
| 12 | 06'35" | 01:15'16" |
| 13 | 06'49" | 01:22'05" |
| 14 | 06'48" | 01:28'53" |
| 15 | 06'44" | 01:35'37" |
| 15.1 | 07'33" | 01:36'31" |
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