21.2 km | 01:46:45 | 05:02/km日期: 2016-09-24 05:46 - 總爬升: 254 m - 卡路里: 1237 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'20" / 05'22" / 05'08" / 05'17" / 05'07" / 05'16" / 05'10" / 05'50" / 05'25" / 04'48" / 04'51" / 04'58" / 04'49" / 04'38" / 04'48" / 04'52" / 04'49" / 04'58" / 05'01" / 04'42" / 04'55" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'52") | 502 / 502 |
2 | | 05'08" (+00'32") | 502 / 1004 |
3 | | 05'14" (+00'38") | 503 / 1507 |
4 | | 05'29" (+00'53") | 497 / 2005 |
5 | | 04'58" (+00'22") | 496 / 2501 |
6 | | 05'16" (+00'40") | 505 / 3006 |
7 | | 05'18" (+00'42") | 499 / 3506 |
8 | | 05'11" (+00'35") | 507 / 4014 |
9 | | 05'10" (+00'34") | 490 / 4504 |
10 | | 05'11" (+00'35") | 512 / 5017 |
11 | | 05'08" (+00'32") | 502 / 5519 |
12 | | 05'17" (+00'41") | 491 / 6010 |
13 | | 04'57" (+00'21") | 497 / 6508 |
14 | | 05'20" (+00'44") | 505 / 7013 |
15 | | 05'53" (+01'17") | 495 / 7508 |
16 | | 05'51" (+01'15") | 512 / 8021 |
17 | | 05'35" (+00'59") | 491 / 8513 |
18 | | 05'13" (+00'37") | 510 / 9023 |
19 | | 04'55" (+00'19") | 496 / 9520 |
20 | | 04'38" (+00'02") | 502 / 10023 |
21 | | 04'49" (+00'13") | 504 / 10527 |
22 | | 04'52" (+00'16") | 499 / 11026 |
23 | | 05'20" (+00'44") | 502 / 11529 |
24 | | 04'36" | 510 / 12040 |
25 | | 04'56" (+00'20") | 495 / 12535 |
26 | | 04'40" (+00'04") | 502 / 13037 |
27 | | 04'44" (+00'08") | 491 / 13529 |
28 | | 04'37" (+00'01") | 505 / 14034 |
29 | | 04'40" (+00'04") | 509 / 14543 |
30 | | 04'56" (+00'20") | 489 / 15033 |
31 | | 04'37" (+00'01") | 507 / 15541 |
32 | | 04'58" (+00'22") | 502 / 16043 |
33 | | 04'58" (+00'22") | 495 / 16539 |
34 | | 04'44" (+00'08") | 509 / 17049 |
35 | | 05'04" (+00'28") | 502 / 17551 |
36 | | 04'47" (+00'11") | 500 / 18052 |
37 | | 04'54" (+00'18") | 498 / 18551 |
38 | | 05'04" (+00'28") | 499 / 19050 |
39 | | 04'50" (+00'14") | 496 / 19547 |
40 | | 04'40" (+00'04") | 502 / 20050 |
41 | | 04'52" (+00'16") | 513 / 20563 |
42 | | 04'52" (+00'16") | 495 / 21058 |
43 | | 05'00" (+00'24") | 93 / 21151 |
9月累積里程 : 188.39 km
Android - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'22" | 00:10'42" |
3 | 05'08" | 00:15'50" |
4 | 05'17" | 00:21'07" |
5 | 05'07" | 00:26'14" |
6 | 05'16" | 00:31'30" |
7 | 05'10" | 00:36'40" |
8 | 05'50" | 00:42'30" |
9 | 05'25" | 00:47'55" |
10 | 04'48" | 00:52'43" |
11 | 04'51" | 00:57'34" |
12 | 04'58" | 01:02'32" |
13 | 04'49" | 01:07'21" |
14 | 04'38" | 01:11'59" |
15 | 04'48" | 01:16'47" |
16 | 04'52" | 01:21'39" |
17 | 04'49" | 01:26'28" |
18 | 04'58" | 01:31'26" |
19 | 05'01" | 01:36'27" |
20 | 04'42" | 01:41'09" |
21 | 04'55" | 01:46'04" |
21.2 | 04'30" | 01:46'45" |