15.7 km | 01:46:37 | 06:47/km日期: 2016-09-24 15:13 - 地點: 新營 - 天氣: 晴 - 平均心率: 146 - 卡路里: 1938 Cal - 總步數: 18916 - 平均步頻: 177 - 平均步幅: 82 cm - 溫度: 31°C - 濕度: 60%
Pace: 06'42" / 06'36" / 06'40" / 06'53" / 06'50" / 06'37" / 06'26" / 06'17" / 06'40" / 07'02" / 06'52" / 06'34" / 07'23" / 07'39" / 06'40" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'13") | 3003 / 3003 | 181 / 82 |
| 2 | | 06'48" (+00'20") | 3004 / 6007 | 178 / 82 |
| 3 | | 06'28" | 3009 / 9016 | 181 / 85 |
| 4 | | 06'54" (+00'26") | 3006 / 12023 | 174 / 82 |
| 5 | | 07'14" (+00'46") | 3001 / 15025 | 170 / 81 |
| 6 | | 05'56" | 695 / 15720 | 185 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
125.33 km 
Asics TARTHERZEAL 2 累積 :
1451.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'36" | 00:13'18" |
| 3 | 06'40" | 00:19'58" |
| 4 | 06'53" | 00:26'51" |
| 5 | 06'50" | 00:33'41" |
| 6 | 06'37" | 00:40'18" |
| 7 | 06'26" | 00:46'44" |
| 8 | 06'17" | 00:53'01" |
| 9 | 06'40" | 00:59'41" |
| 10 | 07'02" | 01:06'43" |
| 11 | 06'52" | 01:13'35" |
| 12 | 06'34" | 01:20'09" |
| 13 | 07'23" | 01:27'32" |
| 14 | 07'39" | 01:35'11" |
| 15 | 06'40" | 01:41'51" |
| 15.7 | 06'51" | 01:46'37" |
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