12.1 km | 01:26:34 | 07:09/km日期: 2024-08-25 06:13 - 平均心率: 161 - 卡路里: 865 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 87.2
Pace: 07'09" / 06'57" / 07'09" / 06'59" / 06'57" / 06'48" / 06'59" / 12'22" / 07'07" / 06'56" / 10'58" / 07'31" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'22") | 1000 / 1000 |
| 2 | | 06'56" (+00'09") | 1000 / 2000 |
| 3 | | 07'09" (+00'22") | 1000 / 3000 |
| 4 | | 06'58" (+00'11") | 1000 / 4000 |
| 5 | | 06'57" (+00'10") | 1000 / 5000 |
| 6 | | 06'47" | 1000 / 6000 |
| 7 | | 06'59" (+00'12") | 1000 / 7000 |
| 8 | | 07'13" (+00'26") | 1000 / 8000 |
| 9 | | 07'07" (+00'20") | 1000 / 9000 |
| 10 | | 06'55" (+00'08") | 1000 / 10000 |
| 11 | | 07'37" (+00'50") | 1000 / 11000 |
| 12 | | 07'31" (+00'44") | 1000 / 12000 |
| 13 | | 13'40" (+06'53") | 85 / 12085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 48.34 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'57" | 00:14'06" |
| 3 | 07'09" | 00:21'15" |
| 4 | 06'59" | 00:28'14" |
| 5 | 06'57" | 00:35'11" |
| 6 | 06'48" | 00:41'59" |
| 7 | 06'59" | 00:48'58" |
| 8 | 12'22" | 01:01'20" |
| 9 | 07'07" | 01:08'27" |
| 10 | 06'56" | 01:15'23" |
| 11 | 10'58" | 01:26'21" |
| 12 | 07'31" | 01:33'52" |
| 12.1 | 13'39" | 01:35'02" |
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