25.0 km | 02:48:19 | 06:43/km日期: 2024-08-20 04:14 - 卡路里: 1549 Cal - 平均步頻: 180
Pace: 06'33" / 06'30" / 07'04" / 07'54" / 06'25" / 07'00" / 06'27" / 06'27" / 08'07" / 07'34" / 06'11" / 06'22" / 05'44" / 05'45" / 05'46" / 05'51" / 05'48" / 05'41" / 05'42" / 05'35" / 06'47" / 05'42" / 08'12" / 11'29" / 961'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'58") | 1000 / 1000 |
2 | | 06'29" (+00'54") | 1000 / 2000 |
3 | | 07'04" (+01'29") | 1000 / 3000 |
4 | | 07'54" (+02'19") | 1000 / 4000 |
5 | | 06'24" (+00'49") | 1000 / 5000 |
6 | | 06'59" (+01'24") | 1000 / 6000 |
7 | | 06'26" (+00'51") | 1000 / 7000 |
8 | | 06'26" (+00'51") | 1000 / 8000 |
9 | | 08'06" (+02'31") | 1000 / 9000 |
10 | | 07'34" (+01'59") | 1000 / 10000 |
11 | | 06'10" (+00'35") | 1000 / 11000 |
12 | | 06'21" (+00'46") | 1000 / 12000 |
13 | | 05'44" (+00'09") | 1000 / 13000 |
14 | | 05'44" (+00'09") | 1000 / 14000 |
15 | | 05'46" (+00'11") | 1000 / 15000 |
16 | | 05'50" (+00'15") | 1000 / 16000 |
17 | | 05'47" (+00'12") | 1000 / 17000 |
18 | | 05'41" (+00'06") | 1000 / 18000 |
19 | | 05'41" (+00'06") | 1000 / 19000 |
20 | | 05'35" | 1000 / 20000 |
21 | | 06'46" (+01'11") | 1000 / 21000 |
22 | | 05'41" (+00'06") | 1000 / 22000 |
23 | | 08'12" (+02'37") | 1000 / 23000 |
24 | | 11'28" (+05'53") | 1000 / 24000 |
25 | | 07'42" (+02'07") | 1000 / 25000 |
26 | | 04'27" | 6 / 25006 |
8月累積里程 :
926.60 km TCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'30" | 00:13'03" |
3 | 07'04" | 00:20'07" |
4 | 07'54" | 00:28'01" |
5 | 06'25" | 00:34'26" |
6 | 07'00" | 00:41'26" |
7 | 06'27" | 00:47'53" |
8 | 06'27" | 00:54'20" |
9 | 08'07" | 01:02'27" |
10 | 07'34" | 01:10'01" |
11 | 06'11" | 01:16'12" |
12 | 06'22" | 01:22'34" |
13 | 05'44" | 01:28'18" |
14 | 05'45" | 01:34'03" |
15 | 05'46" | 01:39'49" |
16 | 05'51" | 01:45'40" |
17 | 05'48" | 01:51'28" |
18 | 05'41" | 01:57'09" |
19 | 05'42" | 02:02'51" |
20 | 05'35" | 02:08'26" |
21 | 06'47" | 02:15'13" |
22 | 05'42" | 02:20'55" |
23 | 08'12" | 02:29'07" |
24 | 11'29" | 02:40'36" |
25.0 | 06'41" | 02:47'20" |