15.0 km | 01:31:02 | 06:03/km日期: 2024-06-04 09:44 - 平均心率: 139 - 卡路里: 708 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 78.4
Pace: 07'28" / 06'05" / 06'06" / 07'54" / 07'42" / 05'49" / 07'44" / 05'44" / 16'19" / 06'17" / 56'41" / 05'58" / 05'54" / 05'41" / 05'48" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'09") | 1000 / 1000 |
| 2 | | 06'04" (+00'23") | 1000 / 2000 |
| 3 | | 06'06" (+00'25") | 1000 / 3000 |
| 4 | | 06'08" (+00'27") | 1000 / 4000 |
| 5 | | 06'11" (+00'30") | 1000 / 5000 |
| 6 | | 05'48" (+00'07") | 1000 / 6000 |
| 7 | | 06'02" (+00'21") | 1000 / 7000 |
| 8 | | 05'44" (+00'03") | 1000 / 8000 |
| 9 | | 06'08" (+00'27") | 1000 / 9000 |
| 10 | | 06'17" (+00'36") | 1000 / 10000 |
| 11 | | 06'11" (+00'30") | 1000 / 11000 |
| 12 | | 05'57" (+00'16") | 1000 / 12000 |
| 13 | | 05'53" (+00'12") | 1000 / 13000 |
| 14 | | 05'41" | 1000 / 14000 |
| 15 | | 05'48" (+00'07") | 1000 / 15000 |
| 16 | | 04'48" | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
400.30 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'05" | 00:13'33" |
| 3 | 06'06" | 00:19'39" |
| 4 | 07'54" | 00:27'33" |
| 5 | 07'42" | 00:35'15" |
| 6 | 05'49" | 00:41'04" |
| 7 | 07'44" | 00:48'48" |
| 8 | 05'44" | 00:54'32" |
| 9 | 16'19" | 01:10'51" |
| 10 | 06'17" | 01:17'08" |
| 11 | 56'41" | 02:13'49" |
| 12 | 05'58" | 02:19'47" |
| 13 | 05'54" | 02:25'41" |
| 14 | 05'41" | 02:31'22" |
| 15 | 05'48" | 02:37'10" |
| 15.0 | 04'25" | 02:37'16" |
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