12.1 km | 00:59:38 | 04:56/km日期: 2024-05-24 18:33 - 平均心率: 175 - 卡路里: 712 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 90.9
Pace: 05'47" / 04'39" / 04'47" / 04'45" / 04'51" / 04'50" / 04'53" / 04'49" / 04'47" / 04'45" / 04'44" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'07") | 1000 / 1000 |
| 2 | | 04'39" | 1000 / 2000 |
| 3 | | 04'46" (+00'07") | 1000 / 3000 |
| 4 | | 04'45" (+00'06") | 1000 / 4000 |
| 5 | | 04'50" (+00'11") | 1000 / 5000 |
| 6 | | 04'50" (+00'11") | 1000 / 6000 |
| 7 | | 04'52" (+00'13") | 1000 / 7000 |
| 8 | | 04'49" (+00'10") | 1000 / 8000 |
| 9 | | 04'47" (+00'08") | 1000 / 9000 |
| 10 | | 04'44" (+00'05") | 1000 / 10000 |
| 11 | | 04'44" (+00'05") | 1000 / 11000 |
| 12 | | 05'41" (+01'02") | 1000 / 12000 |
| 13 | | 05'33" (+00'54") | 58 / 12058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
283.08 km 
特步 一體成型 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 04'39" | 00:10'26" |
| 3 | 04'47" | 00:15'13" |
| 4 | 04'45" | 00:19'58" |
| 5 | 04'51" | 00:24'49" |
| 6 | 04'50" | 00:29'39" |
| 7 | 04'53" | 00:34'32" |
| 8 | 04'49" | 00:39'21" |
| 9 | 04'47" | 00:44'08" |
| 10 | 04'45" | 00:48'53" |
| 11 | 04'44" | 00:53'37" |
| 12 | 05'43" | 00:59'20" |
| 12.1 | 05'09" | 00:59'38" |
22031.2 km | 
721.3 km
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