11.1 km | 01:00:02 | 05:24/km日期: 2024-05-20 19:56 - 平均心率: 138 - 卡路里: 670 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84.8
Pace: 05'44" / 05'33" / 05'28" / 05'20" / 05'24" / 05'22" / 05'20" / 05'15" / 05'23" / 05'22" / 05'09" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'35") | 1000 / 1000 |
| 2 | | 05'33" (+00'24") | 1000 / 2000 |
| 3 | | 05'27" (+00'18") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'24" (+00'15") | 1000 / 5000 |
| 6 | | 05'21" (+00'12") | 1000 / 6000 |
| 7 | | 05'19" (+00'10") | 1000 / 7000 |
| 8 | | 05'15" (+00'06") | 1000 / 8000 |
| 9 | | 05'22" (+00'13") | 1000 / 9000 |
| 10 | | 05'21" (+00'12") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 06'03" (+00'54") | 113 / 11113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
406.92 km 
母子鱷魚三代 寶藍配淺紅-38 累積 :
5258.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'33" | 00:11'17" |
| 3 | 05'28" | 00:16'45" |
| 4 | 05'20" | 00:22'05" |
| 5 | 05'24" | 00:27'29" |
| 6 | 05'22" | 00:32'51" |
| 7 | 05'20" | 00:38'11" |
| 8 | 05'15" | 00:43'26" |
| 9 | 05'23" | 00:48'49" |
| 10 | 05'22" | 00:54'11" |
| 11 | 05'09" | 00:59'20" |
| 11.1 | 00'08" | 00:59'21" |
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