11.0 km | 01:00:00 | 05:26/km日期: 2024-04-15 18:01 - 卡路里: 917 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 74.6
Pace: 06'14" / 05'52" / 05'43" / 05'31" / 05'18" / 05'15" / 05'17" / 05'17" / 05'17" / 05'16" / 04'59" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'01") | 1000 / 1000 |
2 | | 05'51" (+00'39") | 1000 / 2000 |
3 | | 05'43" (+00'31") | 1000 / 3000 |
4 | | 05'36" (+00'24") | 390 / 3390 |
5 | | 05'21" (+00'09") | 1000 / 4390 |
6 | | 05'16" (+00'04") | 1000 / 5390 |
7 | | 05'16" (+00'04") | 1000 / 6390 |
8 | | 05'17" (+00'05") | 1000 / 7390 |
9 | | 05'16" (+00'04") | 1000 / 8390 |
10 | | 05'13" (+00'01") | 1000 / 9390 |
11 | | 05'12" | 1000 / 10390 |
12 | | 05'02" | 617 / 11008 |
4月累積里程 :
163.66 km 母子鱷魚 黃Y 累積 :
8187.2 kmTCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'52" | 00:12'06" |
3 | 05'43" | 00:17'49" |
4 | 05'31" | 00:23'20" |
5 | 05'18" | 00:28'38" |
6 | 05'15" | 00:33'53" |
7 | 05'17" | 00:39'10" |
8 | 05'17" | 00:44'27" |
9 | 05'17" | 00:49'44" |
10 | 05'16" | 00:55'00" |
11 | 04'59" | 00:59'59" |
11.0 | 03'48" | 01:00'01" |