14.4 km | 01:21:36 | 05:40/km日期: 2024-04-14 06:43 - 卡路里: 1192 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 93.6
Pace: 06'06" / 05'47" / 05'38" / 05'27" / 05'24" / 06'35" / 05'17" / 05'22" / 05'20" / 06'38" / 05'59" / 06'18" / 06'02" / 05'38" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'40") | 1000 / 1000 |
| 2 | | 05'47" (+01'21") | 1000 / 2000 |
| 3 | | 05'37" (+01'11") | 1000 / 3000 |
| 4 | | 05'26" (+01'00") | 1000 / 4000 |
| 5 | | 05'24" (+00'58") | 1000 / 5000 |
| 6 | | 06'50" (+02'24") | 64 / 5064 |
| 7 | | 04'26" | 1000 / 6064 |
| 8 | | 13'41" (+09'15") | 85 / 6149 |
| 9 | | 04'32" (+00'06") | 1000 / 7149 |
| 10 | | 14'59" (+10'33") | 77 / 7227 |
| 11 | | 04'29" (+00'03") | 1000 / 8227 |
| 12 | | 14'10" (+09'44") | 82 / 8309 |
| 13 | | 04'35" (+00'09") | 1000 / 9309 |
| 14 | | 26'58" (+22'32") | 43 / 9352 |
| 15 | | 06'04" (+01'38") | 1000 / 10352 |
| 16 | | 06'16" (+01'50") | 186 / 10538 |
| 17 | | 05'55" (+01'29") | 1000 / 11538 |
| 18 | | 05'55" (+01'29") | 196 / 11735 |
| 19 | | 06'24" (+01'58") | 1000 / 12735 |
| 20 | | 05'51" (+01'25") | 199 / 12935 |
| 21 | | 05'39" (+01'13") | 1000 / 13935 |
| 22 | | 05'25" (+00'59") | 214 / 14149 |
| 23 | | 05'25" (+00'59") | 249 / 14398 |
4月累積里程 :
163.66 km 
母子鱷魚 黃Y 累積 :
8187.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 05'38" | 00:17'31" |
| 4 | 05'27" | 00:22'58" |
| 5 | 05'24" | 00:28'22" |
| 6 | 06'35" | 00:34'57" |
| 7 | 05'17" | 00:40'14" |
| 8 | 05'22" | 00:45'36" |
| 9 | 05'20" | 00:50'56" |
| 10 | 06'38" | 00:57'34" |
| 11 | 05'59" | 01:03'33" |
| 12 | 06'18" | 01:09'51" |
| 13 | 06'02" | 01:15'53" |
| 14 | 05'38" | 01:21'31" |
| 14.4 | 05'08" | 01:23'34" |
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