11.2 km | 01:02:25 | 05:34/km日期: 2024-04-10 17:32 - 卡路里: 931 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 62.5
Pace: 07'16" / 08'10" / 05'12" / 05'07" / 04'54" / 04'58" / 04'53" / 05'04" / 05'01" / 05'24" / 05'25" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'31") | 1000 / 1000 |
| 2 | | 08'17" (+03'33") | 932 / 1932 |
| 3 | | 05'17" (+00'33") | 1000 / 2932 |
| 4 | | 05'07" (+00'23") | 919 / 3852 |
| 5 | | 04'58" (+00'14") | 602 / 4455 |
| 6 | | 04'45" (+00'01") | 629 / 5085 |
| 7 | | 05'08" (+00'24") | 583 / 5668 |
| 8 | | 04'44" | 632 / 6301 |
| 9 | | 05'03" (+00'19") | 594 / 6895 |
| 10 | | 04'46" (+00'02") | 628 / 7524 |
| 11 | | 05'07" (+00'23") | 1000 / 8524 |
| 12 | | 04'58" (+00'14") | 978 / 9503 |
| 13 | | 05'34" (+00'50") | 1000 / 10503 |
| 14 | | 05'33" (+00'49") | 694 / 11197 |
4月累積里程 :
163.66 km 
母子鱷魚 黃Y 累積 :
8187.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 08'10" | 00:15'26" |
| 3 | 05'12" | 00:20'38" |
| 4 | 05'07" | 00:25'45" |
| 5 | 04'54" | 00:30'39" |
| 6 | 04'58" | 00:35'37" |
| 7 | 04'53" | 00:40'30" |
| 8 | 05'04" | 00:45'34" |
| 9 | 05'01" | 00:50'35" |
| 10 | 05'24" | 00:55'59" |
| 11 | 05'25" | 01:01'24" |
| 11.2 | 05'13" | 01:02'26" |
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