11.1 km | 00:51:13 | 04:36/km日期: 2024-04-02 20:04 - 平均心率: 150 - 卡路里: 641 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81.4
Pace: 04'31" / 04'22" / 04'12" / 05'02" / 04'42" / 05'03" / 04'36" / 04'38" / 06'13" / 04'45" / 05'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'20") | 1000 / 1000 |
| 2 | | 04'22" (+00'11") | 1000 / 2000 |
| 3 | | 04'11" | 1000 / 3000 |
| 4 | | 04'28" (+00'17") | 1000 / 4000 |
| 5 | | 04'42" (+00'31") | 1000 / 5000 |
| 6 | | 04'47" (+00'36") | 1000 / 6000 |
| 7 | | 04'35" (+00'24") | 1000 / 7000 |
| 8 | | 04'38" (+00'27") | 1000 / 8000 |
| 9 | | 04'32" (+00'21") | 1000 / 9000 |
| 10 | | 04'44" (+00'33") | 1000 / 10000 |
| 11 | | 05'00" (+00'49") | 1000 / 11000 |
| 12 | | 05'37" (+01'26") | 111 / 11111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
382.65 km 
母子鱷魚三代 寶藍配淺紅-38 累積 :
5258.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'22" | 00:08'53" |
| 3 | 04'12" | 00:13'05" |
| 4 | 05'02" | 00:18'07" |
| 5 | 04'42" | 00:22'49" |
| 6 | 05'03" | 00:27'52" |
| 7 | 04'36" | 00:32'28" |
| 8 | 04'38" | 00:37'06" |
| 9 | 06'13" | 00:43'19" |
| 10 | 04'45" | 00:48'04" |
| 11 | 05'00" | 00:53'04" |
| 11.1 | 05'32" | 00:53'41" |
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