12.0 km | 04:49:06 | 24:04/km日期: 2024-02-22 05:25 - 平均心率: 72 - 卡路里: 616 Cal - 平均步頻: 116 - 溫度: 22°C - 濕度: 90.4
Pace: 27'00" / 35'39" / 18'26" / 697'16" / 27'21" / 42'25" / 12'21" / 63'43" / 00'01" / 23'01" / 08'43" / 29'39" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'47" (+11'34") | 1000 / 1000 |
| 2 | | 17'05" (+08'52") | 1000 / 2000 |
| 3 | | 18'21" (+10'08") | 1000 / 3000 |
| 4 | | 37'23" (+29'10") | 1000 / 4000 |
| 5 | | 48'17" (+40'04") | 1000 / 5000 |
| 6 | | 32'44" (+24'31") | 1000 / 6000 |
| 7 | | 16'39" (+08'26") | 1000 / 7000 |
| 8 | | 16'46" (+08'33") | 1000 / 8000 |
| 9 | | 14'06" (+05'53") | 1000 / 9000 |
| 10 | | 29'19" (+21'06") | 1000 / 10000 |
| 11 | | 08'13" | 1000 / 11000 |
| 12 | | 30'00" (+21'47") | 1000 / 12000 |
| 13 | | 32'42" (+24'29") | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
363.70 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'00" | 00:27'00" |
| 2 | 35'39" | 01:02'39" |
| 3 | 18'26" | 01:21'05" |
| 4 | 697'16" | 12:58'21" |
| 5 | 27'21" | 13:25'42" |
| 6 | 42'25" | 14:08'07" |
| 7 | 12'21" | 14:20'28" |
| 8 | 63'43" | 15:24'11" |
| 9 | 00'01" | 15:24'12" |
| 10 | 23'01" | 15:47'13" |
| 11 | 08'43" | 15:55'56" |
| 12 | 29'39" | 16:25'35" |
| 12.0 | 20'52" | 16:25'48" |
29151.0 km | 
10498.4 km
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