10.0 km | 00:53:17 | 05:19/km日期: 2016-06-07 04:28 - 平均心率: 170 - 卡路里: 541 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'30" / 05'17" / 05'18" / 05'22" / 05'33" / 05'23" / 05'14" / 05'17" / 05'14" / 05'03" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'27") | 992 / 992 |
| 2 | | 05'17" (+00'14") | 1002 / 1995 |
| 3 | | 05'18" (+00'15") | 998 / 2993 |
| 4 | | 05'22" (+00'19") | 999 / 3993 |
| 5 | | 05'32" (+00'29") | 999 / 4992 |
| 6 | | 05'23" (+00'20") | 999 / 5991 |
| 7 | | 05'13" (+00'10") | 1000 / 6992 |
| 8 | | 05'17" (+00'14") | 1002 / 7994 |
| 9 | | 05'13" (+00'10") | 1000 / 8994 |
| 10 | | 05'03" | 998 / 9993 |
| 11 | | 05'10" (+00'07") | 22 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
204.66 km 
MIZUNO wave rider 18 累積 :
1463.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'17" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'22" | 00:21'27" |
| 5 | 05'33" | 00:27'00" |
| 6 | 05'23" | 00:32'23" |
| 7 | 05'14" | 00:37'37" |
| 8 | 05'17" | 00:42'54" |
| 9 | 05'14" | 00:48'08" |
| 10 | 05'03" | 00:53'11" |
| 10.0 | 05'08" | 00:53'16" |
展開計圈分析
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