5.3 km | 00:24:30 | 04:38/km日期: 2016-06-07 12:08 - 卡路里: 262 Cal
Pace: 04'48" / 04'30" / 04'40" / 04'45" / 04'29" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'18") | 997 / 997 |
2 | | 04'32" (+00'05") | 1002 / 2000 |
3 | | 04'39" (+00'12") | 1003 / 3003 |
4 | | 04'46" (+00'19") | 1006 / 4010 |
5 | | 04'27" | 1002 / 5012 |
6 | | 04'36" (+00'09") | 274 / 5287 |
6月累積里程 : 270.21 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'30" | 00:09'18" |
3 | 04'40" | 00:13'58" |
4 | 04'45" | 00:18'43" |
5 | 04'29" | 00:23'12" |
5.3 | 04'31" | 00:24'30" |