6.1 km | 00:30:16 | 04:57/km日期: 2016-05-27 20:15 - 總爬升: 157 m - 卡路里: 415 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 94%
Pace: 04'53" / 04'54" / 05'03" / 05'06" / 05'06" / 04'48" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'06") | 1000 / 1000 |
| 2 | | 04'54" (+00'07") | 1000 / 2000 |
| 3 | | 05'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'05" (+00'18") | 1000 / 4000 |
| 5 | | 05'05" (+00'18") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 04'13" | 102 / 6102 |
5月累積里程 : 149.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'54" | 00:09'47" |
| 3 | 05'03" | 00:14'50" |
| 4 | 05'06" | 00:19'56" |
| 5 | 05'06" | 00:25'02" |
| 6 | 04'48" | 00:29'50" |
| 6.1 | 04'12" | 00:30'16" |
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