11.1 km | 00:56:48 | 05:07/km日期: 2024-01-08 19:33 - 總爬升: 109 m - 卡路里: 730 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 87.3
Pace: 05'12" / 05'23" / 05'10" / 05'08" / 05'08" / 05'05" / 05'05" / 05'10" / 05'04" / 05'16" / 04'49" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'22") | 1000 / 1000 |
| 2 | | 05'22" (+00'34") | 1000 / 2000 |
| 3 | | 05'10" (+00'22") | 1000 / 3000 |
| 4 | | 05'07" (+00'19") | 1000 / 4000 |
| 5 | | 05'08" (+00'20") | 1000 / 5000 |
| 6 | | 05'04" (+00'16") | 1000 / 6000 |
| 7 | | 05'05" (+00'17") | 1000 / 7000 |
| 8 | | 05'09" (+00'21") | 1000 / 8000 |
| 9 | | 05'03" (+00'15") | 1000 / 9000 |
| 10 | | 05'16" (+00'28") | 1000 / 10000 |
| 11 | | 04'48" | 1000 / 11000 |
| 12 | | 04'22" | 74 / 11074 |
1月累積里程 : 83.97 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'23" | 00:10'35" |
| 3 | 05'10" | 00:15'45" |
| 4 | 05'08" | 00:20'53" |
| 5 | 05'08" | 00:26'01" |
| 6 | 05'05" | 00:31'06" |
| 7 | 05'05" | 00:36'11" |
| 8 | 05'10" | 00:41'21" |
| 9 | 05'04" | 00:46'25" |
| 10 | 05'16" | 00:51'41" |
| 11 | 04'49" | 00:56'30" |
| 11.1 | 04'29" | 00:56'50" |
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