12.1 km | 01:23:04 | 06:51/km日期: 2023-12-11 04:33 - 卡路里: 653 Cal
Pace: 07'45" / 06'27" / 06'16" / 07'25" / 06'22" / 06'19" / 07'14" / 06'43" / 06'38" / 06'45" / 07'39" / 06'35" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'30") | 1002 / 1002 |
| 2 | | 06'27" (+00'12") | 998 / 2000 |
| 3 | | 06'15" | 1000 / 3001 |
| 4 | | 07'24" (+01'09") | 1000 / 4001 |
| 5 | | 06'20" (+00'05") | 1002 / 5004 |
| 6 | | 06'18" (+00'03") | 1000 / 6004 |
| 7 | | 07'15" (+01'00") | 997 / 7001 |
| 8 | | 06'42" (+00'27") | 1000 / 8001 |
| 9 | | 06'38" (+00'23") | 999 / 9001 |
| 10 | | 06'39" (+00'24") | 999 / 10000 |
| 11 | | 07'44" (+01'29") | 1000 / 11001 |
| 12 | | 06'34" (+00'19") | 1002 / 12003 |
| 13 | | 09'42" (+03'27") | 95 / 12098 |
12月累積里程 :
438.36 km 
母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'27" | 00:14'12" |
| 3 | 06'16" | 00:20'28" |
| 4 | 07'25" | 00:27'53" |
| 5 | 06'22" | 00:34'15" |
| 6 | 06'19" | 00:40'34" |
| 7 | 07'14" | 00:47'48" |
| 8 | 06'43" | 00:54'31" |
| 9 | 06'38" | 01:01'09" |
| 10 | 06'45" | 01:07'54" |
| 11 | 07'39" | 01:15'33" |
| 12 | 06'35" | 01:22'08" |
| 12.1 | 09'31" | 01:23'04" |
23440.6 km | 
14545.9 km
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