16.6 km | 01:40:43 | 06:03/km日期: 2023-12-10 16:06 - 平均心率: 137 - 卡路里: 982 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 58.1
Pace: 06'16" / 06'02" / 06'09" / 06'21" / 05'55" / 07'01" / 06'37" / 06'05" / 06'19" / 06'06" / 07'16" / 05'52" / 05'59" / 05'53" / 07'49" / 05'29" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'48") | 1000 / 1000 |
| 2 | | 06'02" (+00'34") | 1000 / 2000 |
| 3 | | 06'08" (+00'40") | 1000 / 3000 |
| 4 | | 06'21" (+00'53") | 1000 / 4000 |
| 5 | | 05'55" (+00'27") | 1000 / 5000 |
| 6 | | 07'00" (+01'32") | 1000 / 6000 |
| 7 | | 06'00" (+00'32") | 1000 / 7000 |
| 8 | | 06'05" (+00'37") | 1000 / 8000 |
| 9 | | 06'18" (+00'50") | 1000 / 9000 |
| 10 | | 06'06" (+00'38") | 1000 / 10000 |
| 11 | | 05'55" (+00'27") | 1000 / 11000 |
| 12 | | 05'52" (+00'24") | 1000 / 12000 |
| 13 | | 05'58" (+00'30") | 1000 / 13000 |
| 14 | | 05'53" (+00'25") | 1000 / 14000 |
| 15 | | 05'57" (+00'29") | 1000 / 15000 |
| 16 | | 05'28" | 1000 / 16000 |
| 17 | | 05'27" | 615 / 16615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 : 272.45 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 06'09" | 00:18'27" |
| 4 | 06'21" | 00:24'48" |
| 5 | 05'55" | 00:30'43" |
| 6 | 07'01" | 00:37'44" |
| 7 | 06'37" | 00:44'21" |
| 8 | 06'05" | 00:50'26" |
| 9 | 06'19" | 00:56'45" |
| 10 | 06'06" | 01:02'51" |
| 11 | 07'16" | 01:10'07" |
| 12 | 05'52" | 01:15'59" |
| 13 | 05'59" | 01:21'58" |
| 14 | 05'53" | 01:27'51" |
| 15 | 07'49" | 01:35'40" |
| 16 | 05'29" | 01:41'09" |
| 16.6 | 05'26" | 01:44'30" |
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