13.0 km | 01:14:54 | 05:45/km日期: 2023-12-02 16:14 - 總爬升: 158 m - 卡路里: 885 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 70
Pace: 06'01" / 05'37" / 05'53" / 05'20" / 05'31" / 05'25" / 05'56" / 05'51" / 05'25" / 04'48" / 09'08" / 05'02" / 04'50" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'12") | 1000 / 1000 |
| 2 | | 05'37" (+00'49") | 1000 / 2000 |
| 3 | | 05'52" (+01'04") | 1000 / 3000 |
| 4 | | 05'20" (+00'32") | 1000 / 4000 |
| 5 | | 05'30" (+00'42") | 1000 / 5000 |
| 6 | | 05'24" (+00'36") | 1000 / 6000 |
| 7 | | 05'56" (+01'08") | 1000 / 7000 |
| 8 | | 05'50" (+01'02") | 1000 / 8000 |
| 9 | | 05'24" (+00'36") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 09'07" (+04'19") | 1000 / 11000 |
| 12 | | 05'02" (+00'14") | 1000 / 12000 |
| 13 | | 04'49" (+00'01") | 1000 / 13000 |
| 14 | | 05'08" (+00'20") | 27 / 13027 |
12月累積里程 :
301.15 km 
Asics Hyper speed 2e 累積 :
5062.6 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'37" | 00:11'38" |
| 3 | 05'53" | 00:17'31" |
| 4 | 05'20" | 00:22'51" |
| 5 | 05'31" | 00:28'22" |
| 6 | 05'25" | 00:33'47" |
| 7 | 05'56" | 00:39'43" |
| 8 | 05'51" | 00:45'34" |
| 9 | 05'25" | 00:50'59" |
| 10 | 04'48" | 00:55'47" |
| 11 | 09'08" | 01:04'55" |
| 12 | 05'02" | 01:09'57" |
| 13 | 04'50" | 01:14'47" |
| 13.0 | 04'50" | 01:14'55" |
展開計圈分析
留言 
