53.0 km | 06:26:13 | 07:17/km日期: 2023-12-02 06:03 - 平均心率: 131 - 卡路里: 3868 Cal - 平均步頻: 168
Pace: 07'11" / 07'07" / 06'54" / 08'32" / 06'42" / 06'29" / 06'35" / 07'16" / 12'15" / 38'02" / 10'08" / 06'25" / 07'14" / 06'17" / 06'21" / 06'22" / 05'59" / 07'14" / 06'03" / 06'01" / 07'41" / 28'18" / 13'17" / 06'37" / 06'06" / 05'56" / 21'03" / 18'29" / 06'36" / 07'03" / 17'10" / 06'27" / 06'36" / 06'38" / 06'37" / 07'29" / 10'39" / 11'38" / 39'18" / 11'36" / 13'18" / 08'48" / 10'57" / 06'24" / 12'54" / 07'23" / 11'59" / 14'39" / 07'56" / 07'12" / 08'24" / 07'11" / 25'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'49") | 1000 / 1000 |
| 2 | | 06'27" (+00'31") | 1000 / 2000 |
| 3 | | 06'33" (+00'37") | 1000 / 3000 |
| 4 | | 06'42" (+00'46") | 1000 / 4000 |
| 5 | | 06'42" (+00'46") | 1000 / 5000 |
| 6 | | 06'28" (+00'32") | 1000 / 6000 |
| 7 | | 06'16" (+00'20") | 1000 / 7000 |
| 8 | | 06'22" (+00'26") | 1000 / 8000 |
| 9 | | 06'49" (+00'53") | 1000 / 9000 |
| 10 | | 08'26" (+02'30") | 1000 / 10000 |
| 11 | | 06'45" (+00'49") | 1000 / 11000 |
| 12 | | 06'25" (+00'29") | 1000 / 12000 |
| 13 | | 06'49" (+00'53") | 1000 / 13000 |
| 14 | | 06'16" (+00'20") | 1000 / 14000 |
| 15 | | 06'18" (+00'22") | 1000 / 15000 |
| 16 | | 06'22" (+00'26") | 1000 / 16000 |
| 17 | | 05'58" (+00'02") | 1000 / 17000 |
| 18 | | 06'22" (+00'26") | 1000 / 18000 |
| 19 | | 06'02" (+00'06") | 1000 / 19000 |
| 20 | | 06'01" (+00'05") | 1000 / 20000 |
| 21 | | 06'15" (+00'19") | 1000 / 21000 |
| 22 | | 06'59" (+01'03") | 1000 / 22000 |
| 23 | | 07'03" (+01'07") | 1000 / 23000 |
| 24 | | 06'01" (+00'05") | 1000 / 24000 |
| 25 | | 06'05" (+00'09") | 1000 / 25000 |
| 26 | | 05'56" | 1000 / 26000 |
| 27 | | 06'49" (+00'53") | 1000 / 27000 |
| 28 | | 07'28" (+01'32") | 1000 / 28000 |
| 29 | | 06'20" (+00'24") | 1000 / 29000 |
| 30 | | 06'50" (+00'54") | 1000 / 30000 |
| 31 | | 07'37" (+01'41") | 1000 / 31000 |
| 32 | | 06'26" (+00'30") | 1000 / 32000 |
| 33 | | 06'36" (+00'40") | 1000 / 33000 |
| 34 | | 06'37" (+00'41") | 1000 / 34000 |
| 35 | | 06'36" (+00'40") | 1000 / 35000 |
| 36 | | 07'29" (+01'33") | 1000 / 36000 |
| 37 | | 08'19" (+02'23") | 1000 / 37000 |
| 38 | | 07'20" (+01'24") | 1000 / 38000 |
| 39 | | 10'56" (+05'00") | 1000 / 39000 |
| 40 | | 11'35" (+05'39") | 1000 / 40000 |
| 41 | | 11'30" (+05'34") | 1000 / 41000 |
| 42 | | 07'29" (+01'33") | 1000 / 42000 |
| 43 | | 08'06" (+02'10") | 1000 / 43000 |
| 44 | | 06'23" (+00'27") | 1000 / 44000 |
| 45 | | 09'25" (+03'29") | 1000 / 45000 |
| 46 | | 07'22" (+01'26") | 1000 / 46000 |
| 47 | | 11'42" (+05'46") | 1000 / 47000 |
| 48 | | 10'29" (+04'33") | 1000 / 48000 |
| 49 | | 07'55" (+01'59") | 1000 / 49000 |
| 50 | | 07'11" (+01'15") | 1000 / 50000 |
| 51 | | 07'09" (+01'13") | 1000 / 51000 |
| 52 | | 06'42" (+00'46") | 1000 / 52000 |
| 53 | | 08'13" (+02'17") | 1000 / 53000 |
台南郭致銘
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