21.3 km | 02:25:07 | 06:49/km日期: 2023-10-08 06:24 - 平均心率: 161 - 卡路里: 1263 Cal - 溫度: 24°C - 濕度: 99%
Pace: 06'38" / 06'30" / 06'24" / 06'17" / 06'21" / 06'24" / 06'41" / 06'59" / 06'40" / 06'52" / 06'46" / 06'49" / 06'33" / 06'46" / 06'46" / 06'54" / 07'12" / 07'08" / 07'09" / 07'14" / 07'27" / 09'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 99.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'30" | 00:13'08" |
| 3 | 06'24" | 00:19'32" |
| 4 | 06'17" | 00:25'49" |
| 5 | 06'21" | 00:32'10" |
| 6 | 06'24" | 00:38'34" |
| 7 | 06'41" | 00:45'15" |
| 8 | 06'59" | 00:52'14" |
| 9 | 06'40" | 00:58'54" |
| 10 | 06'52" | 01:05'46" |
| 11 | 06'46" | 01:12'32" |
| 12 | 06'49" | 01:19'21" |
| 13 | 06'33" | 01:25'54" |
| 14 | 06'46" | 01:32'40" |
| 15 | 06'46" | 01:39'26" |
| 16 | 06'54" | 01:46'20" |
| 17 | 07'12" | 01:53'32" |
| 18 | 07'08" | 02:00'40" |
| 19 | 07'09" | 02:07'49" |
| 20 | 07'14" | 02:15'03" |
| 21 | 07'27" | 02:22'30" |
| 21.3 | 09'43" | 02:25'07" |
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