11.1 km | 01:17:56 | 07:01/km日期: 2023-08-01 06:17 - 卡路里: 599 Cal - 總步數: 14614 - 平均步頻: 187 - 平均步幅: 75 cm - 溫度: 21°C - 濕度: 100%
Pace: 07'21" / 07'07" / 07'01" / 07'00" / 06'53" / 06'47" / 06'58" / 06'58" / 07'14" / 06'47" / 06'51" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+00'32") | 1001 / 1001 | 185 / 73 |
| 2 | | 07'10" (+00'22") | 1002 / 2004 | 186 / 74 |
| 3 | | 07'02" (+00'14") | 1002 / 3006 | 186 / 76 |
| 4 | | 07'00" (+00'12") | 1000 / 4006 | 185 / 76 |
| 5 | | 06'53" (+00'05") | 1000 / 5006 | 186 / 77 |
| 6 | | 06'48" | 1000 / 6007 | 186 / 78 |
| 7 | | 06'56" (+00'08") | 1001 / 7008 | 188 / 76 |
| 8 | | 07'00" (+00'12") | 1002 / 8010 | 188 / 75 |
| 9 | | 07'15" (+00'27") | 1000 / 9011 | 189 / 72 |
| 10 | | 06'49" (+00'01") | 1001 / 10012 | 190 / 77 |
| 11 | | 06'50" (+00'02") | 1000 / 11013 | 189 / 76 |
| 12 | | 08'18" (+01'30") | 82 / 11095 | 190 / 63 |
8月累積里程 :
522.02 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'07" | 00:14'28" |
| 3 | 07'01" | 00:21'29" |
| 4 | 07'00" | 00:28'29" |
| 5 | 06'53" | 00:35'22" |
| 6 | 06'47" | 00:42'09" |
| 7 | 06'58" | 00:49'07" |
| 8 | 06'58" | 00:56'05" |
| 9 | 07'14" | 01:03'19" |
| 10 | 06'47" | 01:10'06" |
| 11 | 06'51" | 01:16'57" |
| 11.1 | 10'15" | 01:17'56" |
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