21.4 km | 02:25:12 | 06:47/km日期: 2016-03-05 06:39 - 總爬升: 304 m - 卡路里: 1117 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'48" / 07'03" / 07'34" / 05'26" / 08'33" / 08'23" / 05'17" / 05'49" / 07'32" / 05'51" / 22'38" / 05'44" / 05'04" / 06'16" / 04'58" / 05'05" / 04'59" / 05'37" / 04'41" / 04'47" / 05'01" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'06") | 990 / 990 |
2 | | 07'03" (+02'24") | 1000 / 1990 |
3 | | 07'32" (+02'53") | 1015 / 3005 |
4 | | 05'25" (+00'46") | 1000 / 4005 |
5 | | 08'34" (+03'55") | 996 / 5002 |
6 | | 08'21" (+03'42") | 1003 / 6006 |
7 | | 05'17" (+00'38") | 1011 / 7017 |
8 | | 05'48" (+01'09") | 988 / 8005 |
9 | | 07'30" (+02'51") | 1003 / 9009 |
10 | | 05'53" (+01'14") | 1008 / 10017 |
11 | | 22'36" (+17'57") | 1000 / 11018 |
12 | | 05'40" (+01'01") | 1010 / 12028 |
13 | | 05'05" (+00'26") | 993 / 13022 |
14 | | 06'15" (+01'36") | 1002 / 14024 |
15 | | 04'58" (+00'19") | 998 / 15022 |
16 | | 05'03" (+00'24") | 1004 / 16027 |
17 | | 05'00" (+00'21") | 1009 / 17037 |
18 | | 05'38" (+00'59") | 995 / 18032 |
19 | | 04'39" | 1004 / 19036 |
20 | | 04'46" (+00'07") | 1014 / 20050 |
21 | | 04'58" (+00'19") | 992 / 21043 |
22 | | 08'14" (+03'35") | 360 / 21403 |
3月累積里程 :
113.97 km Asics Gel-hyper speeds 累積 :
992.1 kmAndroid - LGE LG-E988 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 07'03" | 00:12'51" |
3 | 07'34" | 00:20'25" |
4 | 05'26" | 00:25'51" |
5 | 08'33" | 00:34'24" |
6 | 08'23" | 00:42'47" |
7 | 05'17" | 00:48'04" |
8 | 05'49" | 00:53'53" |
9 | 07'32" | 01:01'25" |
10 | 05'51" | 01:07'16" |
11 | 22'38" | 01:29'54" |
12 | 05'44" | 01:35'38" |
13 | 05'04" | 01:40'42" |
14 | 06'16" | 01:46'58" |
15 | 04'58" | 01:51'56" |
16 | 05'05" | 01:57'01" |
17 | 04'59" | 02:02'00" |
18 | 05'37" | 02:07'37" |
19 | 04'41" | 02:12'18" |
20 | 04'47" | 02:17'05" |
21 | 05'01" | 02:22'06" |
21.4 | 07'40" | 02:25'12" |