9.0 km | 00:58:55 | 06:32/km日期: 2016-03-01 20:34 - 平均心率: 171 - 卡路里: 379 Cal - 溫度: 14°C - 濕度: 69%
Pace: 00'01" / 16'14" / 06'48" / 06'13" / 06'18" / 06'40" / 06'06" / 06'19" / 3058'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'39") | 1000 / 1000 |
| 2 | | 06'37" (+00'32") | 1000 / 2000 |
| 3 | | 06'47" (+00'42") | 1000 / 3000 |
| 4 | | 06'13" (+00'08") | 1000 / 4000 |
| 5 | | 06'18" (+00'13") | 1000 / 5000 |
| 6 | | 06'40" (+00'35") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'19" (+00'14") | 1000 / 8000 |
| 9 | | 06'06" (+00'01") | 1000 / 9000 |
| 10 | | 13'24" (+07'19") | 2 / 9002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 : 234.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 16'14" | 00:16'15" |
| 3 | 06'48" | 00:23'03" |
| 4 | 06'13" | 00:29'16" |
| 5 | 06'18" | 00:35'34" |
| 6 | 06'40" | 00:42'14" |
| 7 | 06'06" | 00:48'20" |
| 8 | 06'19" | 00:54'39" |
| 9.0 | 06'05" | 01:00'46" |
展開計圈分析
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