11.4 km | 01:13:56 | 06:28/km日期: 2016-02-17 20:03 - 地點: 臺灣歷史博物館 - 天氣: 涼爽不冷 - 卡路里: 616 Cal - 總步數: 10984 - 平均步頻: 148 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 64%
Pace: 07'05" / 06'35" / 08'12" / 05'42" / 05'43" / 06'51" / 05'51" / 05'34" / 08'18" / 05'48" / 05'52" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+01'34") | 1002 / 1002 | 160 / 88 |
| 2 | | 06'32" (+01'02") | 1006 / 2008 | 162 / 94 |
| 3 | | 08'08" (+02'38") | 1006 / 3014 | 122 / 99 |
| 4 | | 05'41" (+00'11") | 1001 / 4016 | 160 / 109 |
| 5 | | 05'42" (+00'12") | 1000 / 5016 | 160 / 108 |
| 6 | | 06'51" (+01'21") | 1005 / 6022 | 134 / 108 |
| 7 | | 05'48" (+00'18") | 1006 / 7028 | 162 / 105 |
| 8 | | 05'30" | 1000 / 8028 | 163 / 111 |
| 9 | | 08'17" (+02'47") | 1001 / 9030 | 111 / 108 |
| 10 | | 05'49" (+00'19") | 1005 / 10036 | 161 / 106 |
| 11 | | 05'49" (+00'19") | 1008 / 11044 | 161 / 106 |
| 12 | | 05'38" (+00'08") | 418 / 11463 | 148 / 119 |
2月累積里程 : 230.30 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'35" | 00:13'40" |
| 3 | 08'12" | 00:21'52" |
| 4 | 05'42" | 00:27'34" |
| 5 | 05'43" | 00:33'17" |
| 6 | 06'51" | 00:40'08" |
| 7 | 05'51" | 00:45'59" |
| 8 | 05'34" | 00:51'33" |
| 9 | 08'18" | 00:59'51" |
| 10 | 05'48" | 01:05'39" |
| 11 | 05'52" | 01:11'31" |
| 11.4 | 05'46" | 01:13'56" |
展開計圈分析
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