10.0 km | 01:01:05 | 06:06/km日期: 2016-01-26 19:11 - 地點: 板ㄧ甜甜圈 - 天氣: 冷 - 卡路里: 396 Cal - 溫度: 16°C - 濕度: 59%
Pace: 05'52" / 06'31" / 06'30" / 05'45" / 05'46" / 06'02" / 05'46" / 06'09" / 06'22" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'07") | 1000 / 1000 |
2 | | 06'30" (+00'45") | 1000 / 2000 |
3 | | 06'30" (+00'45") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 06'02" (+00'17") | 1000 / 6000 |
7 | | 05'45" | 1000 / 7000 |
8 | | 06'09" (+00'24") | 1000 / 8000 |
9 | | 06'22" (+00'37") | 1000 / 9000 |
10 | | 06'21" (+00'36") | 1002 / 10002 |
1月累積里程 :
158.97 km Nike lunar tempo 累積 :
499.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'31" | 00:12'23" |
3 | 06'30" | 00:18'53" |
4 | 05'45" | 00:24'38" |
5 | 05'46" | 00:30'24" |
6 | 06'02" | 00:36'26" |
7 | 05'46" | 00:42'12" |
8 | 06'09" | 00:48'21" |
9 | 06'22" | 00:54'43" |
10.0 | 06'22" | 01:01'06" |