6.3 km | 00:31:59 | 05:03/km日期: 2023-05-16 17:44 - 天氣: 晴れ - 卡路里: 303 Cal
Pace: 05'04" / 05'03" / 05'09" / 05'07" / 05'26" / 04'39" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'24") | 1003 / 1003 |
2 | | 05'00" (+00'21") | 992 / 1995 |
3 | | 05'11" (+00'32") | 1025 / 3021 |
4 | | 05'05" (+00'26") | 1020 / 4042 |
5 | | 05'26" (+00'47") | 998 / 5040 |
6 | | 04'39" | 1000 / 6040 |
7 | | 04'49" (+00'10") | 276 / 6316 |
5月累積里程 :
196.99 km asics LYTERACER2 累積 :
1161.2 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'03" | 00:10'07" |
3 | 05'09" | 00:15'16" |
4 | 05'07" | 00:20'23" |
5 | 05'26" | 00:25'49" |
6 | 04'39" | 00:30'28" |
6.3 | 04'47" | 00:31'59" |