12.2 km | 01:07:39 | 05:33/km日期: 2023-05-20 17:47 - 平均心率: 143 - 卡路里: 662 Cal - 平均步頻: 186
Pace: 05'56" / 05'54" / 05'39" / 05'33" / 05'33" / 05'29" / 05'32" / 05'24" / 05'26" / 05'29" / 05'30" / 05'26" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'32") | 1000 / 1000 |
| 2 | | 05'51" (+00'27") | 1000 / 2000 |
| 3 | | 05'39" (+00'15") | 1000 / 3000 |
| 4 | | 05'32" (+00'08") | 1000 / 4000 |
| 5 | | 05'33" (+00'09") | 1000 / 5000 |
| 6 | | 05'29" (+00'05") | 1000 / 6000 |
| 7 | | 05'31" (+00'07") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'26" (+00'02") | 1000 / 9000 |
| 10 | | 05'28" (+00'04") | 1000 / 10000 |
| 11 | | 05'30" (+00'06") | 1000 / 11000 |
| 12 | | 05'25" (+00'01") | 1000 / 12000 |
| 13 | | 05'14" | 159 / 12159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
233.10 km 
愛迪達 波士頓10 累積 :
1468.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'54" | 00:11'50" |
| 3 | 05'39" | 00:17'29" |
| 4 | 05'33" | 00:23'02" |
| 5 | 05'33" | 00:28'35" |
| 6 | 05'29" | 00:34'04" |
| 7 | 05'32" | 00:39'36" |
| 8 | 05'24" | 00:45'00" |
| 9 | 05'26" | 00:50'26" |
| 10 | 05'29" | 00:55'55" |
| 11 | 05'30" | 01:01'25" |
| 12 | 05'26" | 01:06'51" |
| 12.2 | 05'14" | 01:07'41" |
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