21.2 km | 02:01:11 | 05:42/km日期: 2023-05-13 08:17 - 平均心率: 139 - 卡路里: 1298 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 85%
Pace: 06'01" / 05'31" / 05'24" / 05'40" / 05'26" / 05'20" / 05'23" / 05'19" / 05'31" / 05'26" / 05'28" / 06'35" / 05'27" / 05'36" / 05'28" / 05'34" / 05'28" / 08'58" / 05'17" / 05'39" / 05'14" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'47") | 1000 / 1000 |
| 2 | | 05'30" (+00'16") | 1000 / 2000 |
| 3 | | 05'24" (+00'10") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'25" (+00'11") | 1000 / 5000 |
| 6 | | 05'19" (+00'05") | 1000 / 6000 |
| 7 | | 05'23" (+00'09") | 1000 / 7000 |
| 8 | | 05'18" (+00'04") | 1000 / 8000 |
| 9 | | 05'30" (+00'16") | 1000 / 9000 |
| 10 | | 05'26" (+00'12") | 1000 / 10000 |
| 11 | | 05'27" (+00'13") | 1000 / 11000 |
| 12 | | 06'35" (+01'21") | 1000 / 12000 |
| 13 | | 05'27" (+00'13") | 1000 / 13000 |
| 14 | | 05'35" (+00'21") | 1000 / 14000 |
| 15 | | 05'28" (+00'14") | 1000 / 15000 |
| 16 | | 05'33" (+00'19") | 1000 / 16000 |
| 17 | | 05'28" (+00'14") | 1000 / 17000 |
| 18 | | 08'58" (+03'44") | 1000 / 18000 |
| 19 | | 05'17" (+00'03") | 1000 / 19000 |
| 20 | | 05'38" (+00'24") | 1000 / 20000 |
| 21 | | 05'14" | 1000 / 21000 |
| 22 | | 06'00" (+00'46") | 240 / 21240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
142.22 km 
Saucony Endorphin Pro2 累積 :
522.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'31" | 00:11'32" |
| 3 | 05'24" | 00:16'56" |
| 4 | 05'40" | 00:22'36" |
| 5 | 05'26" | 00:28'02" |
| 6 | 05'20" | 00:33'22" |
| 7 | 05'23" | 00:38'45" |
| 8 | 05'19" | 00:44'04" |
| 9 | 05'31" | 00:49'35" |
| 10 | 05'26" | 00:55'01" |
| 11 | 05'28" | 01:00'29" |
| 12 | 06'35" | 01:07'04" |
| 13 | 05'27" | 01:12'31" |
| 14 | 05'36" | 01:18'07" |
| 15 | 05'28" | 01:23'35" |
| 16 | 05'34" | 01:29'09" |
| 17 | 05'28" | 01:34'37" |
| 18 | 08'58" | 01:43'35" |
| 19 | 05'17" | 01:48'52" |
| 20 | 05'39" | 01:54'31" |
| 21 | 05'14" | 01:59'45" |
| 21.2 | 06'01" | 02:01'12" |
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