10.0 km | 00:51:58 | 05:11/km日期: 2015-12-31 17:06 - 地點: 港高方塊酥 - 天氣: 晴 - 卡路里: 573 Cal - 總步數: 9210 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'13" / 05'12" / 05'13" / 05'03" / 05'12" / 05'07" / 05'15" / 05'15" / 05'13" / 05'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'14") | 1001 / 1001 | 174 / 109 |
| 2 | | 05'11" (+00'13") | 1000 / 2002 | 177 / 108 |
| 3 | | 05'13" (+00'15") | 1009 / 3011 | 178 / 107 |
| 4 | | 04'58" | 1003 / 4015 | 180 / 111 |
| 5 | | 05'10" (+00'12") | 1004 / 5019 | 179 / 107 |
| 6 | | 05'07" (+00'09") | 1000 / 6019 | 178 / 109 |
| 7 | | 05'14" (+00'16") | 1003 / 7022 | 176 / 108 |
| 8 | | 05'17" (+00'19") | 1001 / 8024 | 174 / 108 |
| 9 | | 05'14" (+00'16") | 1007 / 9031 | 176 / 108 |
| 10 | | 05'01" (+00'03") | 1008 / 10040 | 176 / 113 |
感冒還沒好，長距離有點吃力，2015最終跑，祝大家新年愉快喲!
12月累積里程 : 263.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'12" | 00:10'25" |
| 3 | 05'13" | 00:15'38" |
| 4 | 05'03" | 00:20'41" |
| 5 | 05'12" | 00:25'53" |
| 6 | 05'07" | 00:31'00" |
| 7 | 05'15" | 00:36'15" |
| 8 | 05'15" | 00:41'30" |
| 9 | 05'13" | 00:46'43" |
| 10 | 05'05" | 00:51'48" |
| 10.0 | 10'17" | 00:51'58" |
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