14.0 km | 01:15:13 | 05:22/km日期: 2023-04-11 18:01 - 平均心率: 134 - 卡路里: 991 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 58%
Pace: 06'08" / 07'34" / 04'54" / 04'13" / 06'11" / 04'20" / 06'20" / 04'24" / 06'37" / 05'04" / 04'58" / 05'01" / 04'31" / 06'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'57") | 1000 / 1000 |
| 2 | | 06'05" (+01'54") | 1000 / 2000 |
| 3 | | 06'38" (+02'27") | 90 / 2090 |
| 4 | | 04'21" (+00'10") | 1000 / 3090 |
| 5 | | 04'11" | 1000 / 4090 |
| 6 | | 11'27" (+07'16") | 261 / 4352 |
| 7 | | 04'24" (+00'13") | 1000 / 5352 |
| 8 | | 04'15" (+00'04") | 1000 / 6352 |
| 9 | | 12'36" (+08'25") | 237 / 6590 |
| 10 | | 04'23" (+00'12") | 1000 / 7590 |
| 11 | | 04'25" (+00'14") | 1000 / 8590 |
| 12 | | 13'01" (+08'50") | 230 / 8820 |
| 13 | | 05'11" (+01'00") | 1000 / 9820 |
| 14 | | 04'27" (+00'16") | 1000 / 10820 |
| 15 | | 06'54" (+02'43") | 433 / 11254 |
| 16 | | 04'30" (+00'19") | 1000 / 12254 |
| 17 | | 04'30" (+00'19") | 1000 / 13254 |
| 18 | | 08'24" (+04'13") | 356 / 13610 |
| 19 | | 06'40" (+02'29") | 399 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
4月累積里程 :
180.42 km 
母子鱷魚 黃Y 累積 :
8187.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'34" | 00:13'42" |
| 3 | 04'54" | 00:18'36" |
| 4 | 04'13" | 00:22'49" |
| 5 | 06'11" | 00:29'00" |
| 6 | 04'20" | 00:33'20" |
| 7 | 06'20" | 00:39'40" |
| 8 | 04'24" | 00:44'04" |
| 9 | 06'37" | 00:50'41" |
| 10 | 05'04" | 00:55'45" |
| 11 | 04'58" | 01:00'43" |
| 12 | 05'01" | 01:05'44" |
| 13 | 04'31" | 01:10'15" |
| 14 | 06'42" | 01:16'57" |
| 14.0 | 03'05" | 01:16'59" |
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